FLOTILLAM   70
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Grey skies are still bright!





Why is this upside down? Alas! Anyway, this is my fruit bowl today, which I'm very pleased with.



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Experiments in Health

Here I am... one of those strange chronically skinny people. I'm working on healing my gut of dysbiosis and inflammation, and then I want to move on to healthy weight gain, and getting strong, fit, and vigorous. At the same time, I'm trying to help my husband lose weight. And I also want to keep my mental health bouncing up even in glooooomy winters. And, of course, staying on track with life and spiritual practices--semi-Flylady-style. I have my work cut out for me! After discovering green ...
Here I am... one of those strange chronically skinny people. I'm working on healing my gut of dysbiosis and inflammation, and then I want to move on to healthy weight gain, and getting strong, fit, and vigorous. At the same time, I'm trying to help my husband lose weight. And I also want to keep my mental health bouncing up even in glooooomy winters. And, of course, staying on track with life and spiritual practices--semi-Flylady-style. I have my work cut out for me! After discovering green smoothies and an easier way to cook, I'm finally making real progress.
Read More About FLOTILLAM (Updated November 19)




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Member Since: 11/19/2012

My Goals:
- gut healing
- healthy weight gain: 15 lbs
- get strong & fit
- stay productive... consistent yet spontaneous (!)
- sustain spiritual practices & awareness
- be revolutionary

My Program:
- morning: green smoothie w/ chia or hemp, or a diverse-grain savory porridge
- lunch: legumes, leftovers and LETTUCE
- dinner: omega 3 meat, rainbow veggies, maybe grains, and GREENS


- follow home routines (using app)

Personal Information:
I'll give you a hint... Flotilla is not my real name.

I will probably post a fair bit of spiritual stuff if I post at all. While I appreciate so much of Christianity, I'm not Christian. I'd probably be called "spiritual but not religious," though I consider myself eclectically religious.

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Member Comments:
JUMPINJULIE
12/13/2012 2:20:23 PM

I just wanted to say thank you for the support i appreciate it so much. emoticon



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