And I really appreciate you and all of your enthusiasm!!!!
Congrats on your good news at your doctor's visit!!
And I'll let you in on a little secret about the 5% Challenges.... that 5% can be interpreted 2 ways - there are many challengers who are striving to lose 5% of their body weight in 8 weeks each season, but we also have a significant number of members who have reached goal and are in maintenance. Those in maintenance are aiming to stay in the 5% of those who are successful at losing weight who are able to maintain their loss. There will always be a place for you in the 5% Challenges!! 47 days ago
Hey, my friend!
I always think of you when I go the extra mile, which can only mean one thing. ....You are a true inspiration to me!! Thanks for keeping me accountable by being such an avid 5%er.
Hugs and Cheer,
Ute 53 days ago
Hi my Beautiful Spark Friends, here is our new mantra:
Today I am shedding pounds as I shred my self-doubt, Day in and day out, I develop the habits of healthy eating, Today I am transforming my body into calorie-burning machine, The more I exercise, the better I feel and the better I feel the more I exercise!