Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on sp for just over four months and am thrilled with the results and the absolutely incredible amount of support I've received. Now I need to pay it forward ... :)
Welcome to SparkPeople and to the Dealing With Depression Team. We are glad to have you in our group. We are very supportive, and we will help you in any way that we can. BEST WISHES in reaching all of your goals. HUGS Pam
Welcome to Spark!!!!! This is my second time, and no fault to spark for my first failur. I lost internet connection, and I didn't keep going. I think the site is great, and anyone can make their goal. I'm startin' at 280lb, and my blood pressure is the motivator. I got down from 265 to 230 using spark before, but then life's stessors entered in.......... an I blew it when I lost internet connection. I'm lookin' for a motivator.....an I will do the same. I wish you all the luck.........love ya, mean it........Lynn
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!