FLORIDAFLUTIST   33,310
SparkPoints
30,000-39,999 SparkPoints
 
 
Enjoying healthy choices and family time at Denny's in April 2013.





Coco loves "The Spark" book!





Daisy and me, after one of our morning walks, in mid-April, 2010.



I have 40 pics in my gallery





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Nicole's Nook

I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am especially thankful for my BLC Golden Phoenix team; it keeps me motivated with daily support and challenges. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.

My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!
I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am especially thankful for my BLC Golden Phoenix team; it keeps me motivated with daily support and challenges. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.

My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!


Current Status:
FLORIDAFLUTIST 
set 4 days ago


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 Pounds lost: 31.6 
 
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Profile

Member Since: 7/19/2008

SparkPoints: 33,310

Fitness Minutes: 27,404

My Goals:
I would like to reach a BMI of "overweight" by the end of 2013, and my goal weight by the end of 2014.

My Program:
I recently got a FitBit One and I am using that to track my steps and become more active. I have linked it with the LoseIt! app (and SP) and have set a calorie limit to lose half a pound each week.

Personal Information:
I am a professional flutist in the Space Coast of Florida. I play in various nearby orchestras, do freelance work (such as weddings), and teach flute lessons. My website is theflutist.com.
Additionally, as of December 2010, I have completed phlebotomy training from my local community college.

Other Information:
I am happily married to a wonderful man, and the mother of two amazing sons. We also have three adorable, cuddly, loving pets; a beautiful Siamese cat, a sweet Tabby, and delightful Toy Poodle.

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Cupcake
From:
BUSYMOM911

Checkered Flag
From:
GFYOGAMOM

Embrace
From:
BUSYMOM911

Best Wishes
From:
FATTOFIT56

Flowers
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BUTRFNGRZ

Balloons
From:
LMK206




Member Comments:
MS.ELENI
5/18/2013 12:40:24 PM

emoticon emoticon emoticon



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MS.ELENI
5/7/2013 11:17:55 PM

She could only become an LPN as they said she was too old for RN school. Pretty cool.



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FATTOFIT56
5/5/2013 10:21:29 AM

Nicole

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +

Have a wonderful day
Jen
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MS.ELENI
5/4/2013 5:51:44 PM

I have 4 desert roses. I lost 3 that bad winter we had a few years back.



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SHINAKO
5/2/2013 10:27:57 PM

Thank you for the comment on my blog!

The index cards idea is very interesting! The first one I pulled had my doing my Zumba video game- something I haven't used in a LONG time!

It was fun though. :D

Take care!
emoticon
Jessi



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