| |
Enjoying healthy choices and family time at Denny's in April 2013.
Coco loves "The Spark" book!
Daisy and me, after one of our morning walks, in mid-April, 2010.
I have 40 pics in my gallery
Awards
|
|
Nicole's Nook
I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am especially thankful for my BLC Golden Phoenix team; it keeps me motivated with daily support and challenges. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.
My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!
I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am especially thankful for my BLC Golden Phoenix team; it keeps me motivated with daily support and challenges. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.
My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 31.6 |
 |
|
|
|
Interact with FLORIDAFLUTIST
|
Recent Blogs:
| |
Profile
Member Since: 7/19/2008
SparkPoints: 33,310
Fitness Minutes: 27,404
My Goals:
I would like to reach a BMI of "overweight" by the end of 2013, and my goal weight by the end of 2014.
My Program:
I recently got a FitBit One and I am using that to track my steps and become more active. I have linked it with the LoseIt! app (and SP) and have set a calorie limit to lose half a pound each week.
Personal Information:
I am a professional flutist in the Space Coast of Florida. I play in various nearby orchestras, do freelance work (such as weddings), and teach flute lessons. My website is theflutist.com.
Additionally, as of December 2010, I have completed phlebotomy training from my local community college.
Other Information:
I am happily married to a wonderful man, and the mother of two amazing sons. We also have three adorable, cuddly, loving pets; a beautiful Siamese cat, a sweet Tabby, and delightful Toy Poodle.
Profile Image
|
|
|
