FLORIDAFLUTIST   41,139
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40,000-49,999 SparkPoints
 
 
We adopted Penny on 2-15-14, a 10 year old Min Pin!





Coco loves "The Spark" book!





Daisy and me, after one of our morning walks, in mid-April, 2010.



I have 40 pics in my gallery





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Nicole's Nook

I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.

My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!
I have found the perfect quartet for success - FitBit, LoseIt, SparkPeople, and some help from chemistry. I am also very lucky to have a great support system at home and a husband who loves me no matter what my size is.

My goal is to focus on lifestyle changes and let the weight come off slowly. So far, so good!




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My Ticker:

 Pounds lost: 28.0 
 
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49.5
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Profile

Member Since: 7/19/2008

SparkPoints: 41,139

Fitness Minutes: 46,647

My Goals:
1. I will reduce my "obese" BMI to "overweight" by the end of 2013. (Achieved this goal in July 2013!)
2. I will reach my goal weight, "normal" BMI, by the end of 2014.

My Program:
December 2012, I got a FitBit One and I am using that to track my steps and calories burned. I have linked it with the LoseIt! app (and SP) and have set a calorie limit to lose half a pound each week.

Personal Information:
I am a professional flutist in the Space Coast of Florida. I play in various nearby orchestras, do freelance work (such as weddings), and teach flute lessons. My website is theflutist.com.
Additionally, as of December 2010, I have completed phlebotomy training from my local community college.

Other Information:
I am happily married to a wonderful man, and the mother of two amazing sons. We also have four adorable, cuddly, loving pets; a beautiful Siamese cat, a sweet Tabby, delightful Toy Poodle, and precious Min Pin.

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Flower Pot
From:
TRICIALICI

Happy Face
From:
One for All and...

Balloons
From:
REGILIEH

Clover
From:
TRICIALICI

Pinwheel
From:
SKINNYSTRUMMER

Clover
From:
SOARING SCARLET...




Member Comments:
1KSBEST
4/1/2014 8:00:09 AM

Nicole,
I am looking for you emoticon
What's up for the summer emoticon

Penny looks fantastic as do you and DH emoticon emoticon

Your friend,
Karen


Comment edited on: 4/1/2014 8:03:00 AM

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1CRAZYDOG
3/22/2014 5:04:18 PM

Well, glad you joined us!



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REGILIEH
3/21/2014 11:42:40 PM

Thank you for adding me as a friend!

Have a GREAT weekend!

Anne



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1CRAZYDOG
3/21/2014 7:19:11 AM

Welcome, welcome! Glad to have you in One for All, All for One! We're a chatty, lively, informative group.



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1KSBEST
3/4/2014 9:33:05 AM

Nicole

checking in with some emoticon for you

your friend is thinking of you emoticon



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