FLORIDAFLUTIST   52,641
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50,000-59,999 SparkPoints
 
 
We adopted Penny on 2-15-14, an 11 year old Min Pin!





Coco loves "The Spark" book!





Daisy and me, after one of our morning walks, in mid-April, 2010.



I have 41 pics in my gallery





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Nicole's Nook

I am very lucky to have a great support system at home and a husband who loves me no matter what my size is. I recently (February) developed a back issue which has put an end to the massive amount of exercise I was doing to successfully reach my goals. Now, I've gained back some of the weight I had lost, and I do NOT want to see the rest of it. I am working on a new game plan for success. SparkPeople is definitely part of the equation!
I am very lucky to have a great support system at home and a husband who loves me no matter what my size is. I recently (February) developed a back issue which has put an end to the massive amount of exercise I was doing to successfully reach my goals. Now, I've gained back some of the weight I had lost, and I do NOT want to see the rest of it. I am working on a new game plan for success. SparkPeople is definitely part of the equation!




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 Pounds lost: 24.6 
 
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Member Since: 7/19/2008

SparkPoints: 52,641

Fitness Minutes: 62,930

My Goals:
1. I will reduce my "obese" BMI to "overweight" by the end of 2014. (Accomplished in July 2013, but regained.)
2. I will reach my goal weight, "normal" BMI, by the end of 2015.

My Program:
December 2012, I got a FitBit One and I am using that to track my steps and calories burned. I have linked it with the LoseIt! app (and SP) and have set a calorie limit to lose half a pound each week.

Personal Information:
I am a professional flutist in the Space Coast of Florida. I play in various nearby orchestras, do freelance work (such as weddings), and teach flute lessons. My website is theflutist.com.
Additionally, as of December 2010, I have completed phlebotomy training from the local community college.

Other Information:
I am happily married to a wonderful man, and the mother of two amazing sons. As of 7-12-14, I also have a lovely daughter-in-law. We have four adorable, cuddly, loving pets; a beautiful Siamese cat, a sweet Tabby, delightful Toy Poodle, and precious Min Pin.

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Member Comments:
1CRAZYDOG
2/9/2016 8:41:19 AM

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“Healing is messy. It is tears, a snotty nose, getting down on your knees… and it’s the aha moments. So, be gentle with yourself. Be Love!” Tyffany Howard
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1CRAZYDOG
2/8/2016 8:14:11 AM

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Kindness is always the answer. Gail Lynne Goodwin
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1CRAZYDOG
2/7/2016 7:27:35 AM

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“Stop waiting for it to get easier, get into action now!” Jim Palmer
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1CRAZYDOG
2/6/2016 9:49:56 AM

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“Your thoughts control your experience of reality. But your thoughts cannot affect, or change, or control, or even touch who you are.”~ Paul Williams
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1CRAZYDOG
2/5/2016 1:13:44 PM

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Diving into our creativity is rich medicine – so often disguised (as it was for me) as discontent or restlessness. It is a tool to thrive in life’s uncertainty. Mags MacKean
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