FLORENCEMCDONAL   9,630
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8,500-9,999 SparkPoints
 
 
Me on May 13 2011





close to Christmas 2004





me about 1 year old



I have 20 pics in my gallery





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Florence McDonald

70 years old, and need to lose weight
70 years old, and need to lose weight




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My Ticker:

 current weight: 163.6 
 
214
201.4
188.8
176.2
163.6


 
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Member Since: 5/20/2010

SparkPoints: 9,630

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I want to loose 38 more lbs, have lose 2 last week . appx.

My Program:
Give an overview of what you are doing to meet your goals.

Trying to watch my portion size, and realizing that I don't have to clean my plate.

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Christmas Tree
From:
TOTHEFUTURE1

Happy Face
From:
LINWINAGAIN

Cupcake
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AVANELL

Pedometer
From:
ADELCASALE

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LEANJEAN6

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Member Comments:
1CRAZYDOG
10/20/2012 11:14:39 AM

Happy birthday to you!!!



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AMALYDAVIU
5/11/2012 11:23:28 AM

Thank you for sharing.God bless you emoticon



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TIM2013
3/24/2012 4:03:43 PM

Great advice Florence! I am working on that portion control. Thanks too for all the support!




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TIM2013
3/14/2012 11:41:47 AM

Thank you very much Florence for the support! Have a great week!



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ADELCASALE
3/10/2012 6:51:24 AM

Florence: Doing my early AM saturday sparking and thought I would check in with you. How has week been? I hope a good one. emoticon



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