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Eat to LIVE
Its a daily choice to live healthy.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as ...
Its a daily choice to live healthy.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -Marianne Williamson
"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event, which led us to believe that success is beyond our grasp."
~ John Bingham
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My Ticker:
| Pounds lost: 44.2 |
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Recent Blogs:
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Profile
Member Since: 9/26/2006
SparkPoints: 4,370
Fitness Minutes: 3,719
My Goals:
ETL Start date -11/8/2009
Milestones =
5% body wt lost - 11/25/09
10% bw lost -
12/22/2009
looong hiatus :(
ETL restart date - 07/11/2011
15% bw lost -
(new wrkout gear)
20% bw lost - 3/1/2012
Out of Obese BMI!
(body bugg!)
25% bw lost -
30% bw lost -
(ipod upgrade!)
35% bw lost -
Out of Overwt BMI! -
(health retreat!)
At Goal Wt!!! -
My Program:
EXERCISE.
EAT TO LIVE.
Personal Information:
Wisconsin girl, love living in the midwest..but then I've never lived anywhere else!
Other Information:
Love almighty God, my family, chick flicks, reading, cooking and baking.
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