FLORAUK  
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My lowest weight...145



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Getting Back on Track

Most of my life I have been a little overweight and about 2 years ago I lost 30 pounds. However, I did it by not eating right and extreme exercise. Nevertheless, I have gained 15 pounds back and feel uncomfortable in my skin once again. I am ready to find a better balance of eating and exercise, so my weight loss can become a lifestyle change!
Most of my life I have been a little overweight and about 2 years ago I lost 30 pounds. However, I did it by not eating right and extreme exercise. Nevertheless, I have gained 15 pounds back and feel uncomfortable in my skin once again. I am ready to find a better balance of eating and exercise, so my weight loss can become a lifestyle change!




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 current weight: 169.0 
 
169
165.25
161.5
157.75
154


 
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Member Since: 9/4/2007

SparkPoints: 0

Fitness Minutes: 1,945

My Goals:
I want to lose 15 pounds and tone up my body so that I feel confident in who I am.

My Program:
The first time I lost weight I quit eating that right amonut of foods. Now I realize that I need a better exercise program and a more balanaced food choices to keep the weight off. All encouragement is welcome!

Personal Information:
I am from Lexington, KY and still live here today. am a RN at Central Baptist Hospital .

Other Information:
Any encouragement from people is always appreciated. I hope everyone out there knows that they can reach any goal if they have God of their side! My faith has gotten me through so very tough times. I know it soulnds still to pray about losing weight, but if you are giving Him the glory for it, then He will help no matter what!!

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Member Comments:
L*I*T*A*
12/15/2010 8:49:09 AM

We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

wishing you and yours all the blessings of the Christmas season......
blessings and hugs................lita
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TALLGIRLX3
8/11/2010 9:15:20 AM

Good morning!

Just wanted to let you know that several weeks back I decided that the Lexington Teams are not "active" enough and I would love to see Spark Events in our area.

I'm working on getting together some group events/activities. So, I created a facebook group (at the suggestion of one of our team-mates) in hopes of being able to reach everyone easier when planning events. If you have a facebook account just search for:
SparkLexington

Can't wait to meet up with you... so be sure to join our group! C u there!

I know it says "SparkLEXINGTON" but we DEFINATELY welcome anyone from the surrounding areas (especially since I live in Clark Co!)



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L*I*T*A*
7/4/2009 6:53:35 PM

•*´¨ )¸.•*¨) -:¦:-.•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸ ;.•happyJuly4th!!,•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸.•´(¸ ;.•to you and yours.•*¨)♥
.•*´¨ )¸blessings and hugs lita.•*¨) ♥.•*´¨ )¸.•*¨)-:¦:-





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L*I*T*A*
11/8/2008 6:31:50 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Just stopping by to send some love your way ♥.•*¨) .•*´¨ ) ¸.•*¨) -:¦:-
and to Sparkle your page.
Have a Great week...............
(¸.•´(•*¨.HUGS♥.•*¨) -:¦:- ♥ lita ♥-:¦:-



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PRETTYNINK23
9/29/2008 6:40:21 PM

i saw your post on Cant Do This On My Own! I wanted to tell you that you can do this and you can lose the weight that you gained back. losing weight is a struggle but it can be done, you are worth it and God know it, He will help you through it all. :)



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