FLOOSIEMAGOO   17,112
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15,000-19,999 SparkPoints
 
 
On the Occasion of my 53rd Birthday - My Sweetie and Me



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Life is Good Again; But of Course

It's been two years since many big events in my life have taken place: divorce, my daughter living abroad in Africa then India, a job change and of course my most important work - escorting my mother to the her next life. Hospice work for my mother with my sister, nieces, and my daughter was one of the most incredible events in my life. My mama was proud and it was a life changing event. I feel honored.

In the two years since, so many wonderful things have happened. My ...
It's been two years since many big events in my life have taken place: divorce, my daughter living abroad in Africa then India, a job change and of course my most important work - escorting my mother to the her next life. Hospice work for my mother with my sister, nieces, and my daughter was one of the most incredible events in my life. My mama was proud and it was a life changing event. I feel honored.

In the two years since, so many wonderful things have happened. My daughter graduated from college and landed an incredible job, my job is fulfilling and I've met a lovely man.

The only thing that is out of whack is this pesky weight. I have so much to live for and have decided that I don't want to waste another day feeling less than stellar.

My program is Eat to Live and it is doable. You gotta love vegetables. I also am a big juicer (as in green juice.) I have created incredible receipes and I am excited.

October 21, 2013 is day one where finally, I pull it all together - Exercise (Turbo Fire!!), Food (Eat to Live). Yoga, with Meditation/Prayer and Visualization. I have all the tools and knowledge so the only thing left to do, is to do it. I'm ready.

I am looking forward to reaching my goals and still, my deep and personal goal is to have something to pass on to you, all of my SparkFamily and I hope to prove as invaluable to you as my Sparkfriends are to me.

I'll keep y'all posted!

Love, love

Chana


Read More About FLOOSIEMAGOO (Updated October 20)




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Eat To Live



   



My Ticker:

 Pounds lost: 0.0 
 
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6.5
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Member Since: 6/6/2008

SparkPoints: 17,112

Fitness Minutes: 18,188

My Goals:
I will have a lean and strong body and to stop taking wonderful genetics for granted.



My Program:
Food:

Accomplish these things daily:

- Eating Clean

- No Fake Stuff (sucralose, etc)

- No Fast Food

- Based on Eat to Live and Green Juice!

- 100 oz of water

- Fish Oil, Biotin and a Multivitamin


Spirtuality:
Daily Prayer, Meditation and Yoga


Exercise:
Just MOVE and SWEAT!


Attitude:

Helpful, Happy and Giving, always



Personal Information:
I live in the SF Bay Area. My 21 year old daughter is a recent college graduate and is wonderful.



The big hairy thing in my life: Fulfilling my mom's dying declaration that I stay healthy and take over as matriarch of our family. As well as learning to live as a single person. Man, I have so much to learn and look forward to! Life is good.

Other Information:
I have never had health problems- no diabetes, no high blood pressure, no medication of any kind. But at my age and this weight, problems are inevitable unless I make some changes.

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Woo Hoo!
From:
TEENY_BIKINI

Massage
From:
DREMARGRL

Rose
From:
POINTAFTER

Spa Visit
From:
DREMARGRL

Heart
From:
DREMARGRL

Woo Hoo!
From:
JAZZID




Member Comments:
DREMARGRL
3/10/2014 9:01:19 PM

PS Come share your juicing recipes with me....your favs. Are you still doing that? I'm so excited for you. Your mommy would be so proud of you and your gorgeous daughter!!!! My mommy speaks to me every day. Hugs.... emoticon



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DREMARGRL
3/10/2014 8:58:52 PM

Hey little sweetie....Are you there? I've been so bad on Spark but think of you often. So many changes, but life is good. We should talk tomorrow if you are reading this. I am going to check to see if I still have your number or you have mine still. Call me if you do! If not, message me and I'll give it to you again. We'll catch up! hugs....... emoticon emoticon emoticon emoticon Mary Ann



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JAZZID
12/23/2013 3:35:00 PM

✿ ...*.` (*.✿*✿.*)`. *... ✿

emoticon ✿*✿ HAPPY HOLIDAYS ✿*✿ emoticon

✿..*. `(. ✿*✿ .)`*.*.✿

~ Dee emoticon



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JAZZID
11/17/2013 12:16:17 PM

Hey Chana just wanted to stop by and say "HI"... emoticon

Hope all is well with you. Enjoy your day emoticon

~ Dee emoticon



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MSKIZ69
10/27/2013 8:01:42 PM

Hey!! Welcome back!!! And an FYI--if you want to be me when you grow up(thanks for the compliment!!)be me as I am watching Finding Nemo at this very moment because fish are friends not food emoticon But glad to see you back hon!!!! emoticon emoticon emoticon emoticon emoticon



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