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Ok! Time to get back in control!!

I'm 47 and would like to get into fighting shape before I turn 50 !
I am already doing some exercise, but need to be more consistent.
It is not that I eat bad food, but the portions have crept up !
I need to lose about 30 lbs and get back into the good habits...
I'm 47 and would like to get into fighting shape before I turn 50 !
I am already doing some exercise, but need to be more consistent.
It is not that I eat bad food, but the portions have crept up !
I need to lose about 30 lbs and get back into the good habits...




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Member Since: 5/29/2009

SparkPoints: 2,700

Fitness Minutes: 1,614

 
 



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Member Comments:
ALPHAPREP
10/20/2009 3:07:53 PM

Come back to us!!!!



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ALPHAPREP
5/29/2009 10:38:21 PM

YAYYYY!!!! Welcome! I think you will enjoy it here. Lets keep each other accountable. I can't wait to see you next week.



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