Greetings Dandy Lion Friend, I wanted to wish you a great week!! Do not dwell on the past, move forward for success. Stop by and join us in the team threads and for our 100 day Challenge!! Hope to see you there!!
http://www.sparkpeople.com/myspark/group s_individual.asp?gid=42267 1939 days ago
So glad you have joined us! I, too, am 59. I like the idea of loosing 60 pounds by my 60th birthday. I think I'll incorporate that as a goal for me, as well. SP gave me a goal of loosing 85 in a year, so I should be able to reach 60 by my birthday. When is yours? Mine's in February. Maybe we can keep in touch and help each other loose that 60 pounds! Check out my Spark Blogs and read my story about how I was on a plateau for 2 1/2 years and am finally back in a weight loss mode. 2421 days ago