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I am resetting my myself and my goals. My one year anniversary in next week and I'm starting fresh.

It is a WONDERFUL year in 2010. Let's shine our SPARKS!!
I'm a homeschooling mom who wants to set a great example for my children. I see this as a means to help control my health issues. I just need to stay focused. I've added biking to my activities with my kids.

As I've learned through Spark People, I am changing my lifestyle. These are not quick changes. Like the sower in Jesus' parable, I need to be the seed that develops deep and strong roots. Those roots will help me get through the tough times that will come. My root system includes my SP friends, the SP tracking system of nutrition, exercise and goal-setting. You will not achieve a goal if you don't set one.

"There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as if everything is."

Albert Einstein

I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.

William Penn

Member Since: 3/13/2009

Fitness Minutes: 91,581

My Goals:
To lose weight and achieve and maintain a healthy lifestyle.
Since Labor Day, I've slacked off terribly and and regained over 5 lbs. by the end of January I want to lose this 5 lbs and 5 more lbs. By my birthday in April I want to be below 150.
My daughter and I are doing the bootcamp together and cheering each other on.

My Program:
Cardio 5-6X a week; Wit Fit 15 min. daily;

Strength training 2 a week

8 Waters a day.

Personal Information:

Other Information:
As of 3/09, I have found that SparkPeople as been a HUGE help for me. My SP friends are the best encouragers and make me feel special!! thanks

Read More About FLMOMX2 - Profile Information moved here. (Updated July 24)

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 Pounds lost: 3.0 
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    Stopping by to wish you a great SUMMER emoticon and ask if you finished the Vionic Challenge. I had to quit it b/c I had too much going on at the end of the school year. I am going to do the 5% Summer Challenge and see if I can lose these last 9-10 lbs. ,but ANY LOSS is a blessing!!
    Have a great day! emoticon
    30 days ago
    Thank you for adding me as a friend!
    It's been awhile since you posted a blog. I'd like to encourage you to start again. Journaling is a great motivation tool!
    34 days ago
    Thank you for visiting my blog "Blogging Benefits ALL". Remember that your words have POWER, even if you cannot "feel" it yourself. Whatever you share with others could potentially change a life for the better. You might never know how far that positive ripple effect could reach. Let your voice be heard. We are all here together for a reason.
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    52 days ago
    Thank you for commenting on my blog.
    Enjoy your weekend!
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    54 days ago
  • v AMYJO1967
    emoticon for taking time to read and comment on my blog post! The response has been overwhelming. I am so thankful for this site and the support and tools that can be found here! Life changing! emoticon
    88 days ago
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