FLIPFLOP241   7,690
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7,000-8,499 SparkPoints
 
 





My First 5K- April 4th, 2009



I have 4 pics in my gallery





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My 1st 5k!

I did my 5k on Saturday, and it was the best! I am not sure my exact time, but I know it was under 38 minutes. I am already planing my next one!


Practice run times

42.41 min - 478 cal - 02/19/09
41.35 min - 483 cal - 02/21/09
39.25 min - 495 cal - 03/07/09
41.45 min - 498 cal - 03/14/09
40.09 min - 432 cal -03/21/09
37.39 min - 410 cal - 03/28/09
37.58 min - 410 cal - 04/04/09
36.12 min - 410 cal - 04/20/09
I did my 5k on Saturday, and it was the best! I am not sure my exact time, but I know it was under 38 minutes. I am already planing my next one!


Practice run times

42.41 min - 478 cal - 02/19/09
41.35 min - 483 cal - 02/21/09
39.25 min - 495 cal - 03/07/09
41.45 min - 498 cal - 03/14/09
40.09 min - 432 cal -03/21/09
37.39 min - 410 cal - 03/28/09
37.58 min - 410 cal - 04/04/09
36.12 min - 410 cal - 04/20/09




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 current weight: 205.0 
 
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Member Since: 11/19/2008

SparkPoints: 7,690

Fitness Minutes: 7,739

My Goals:
I want to loose 38 lbs to get to 142 and then probably continue to 125 which is where I was pre babies, and a healthy BMI.

My Program:
eating healthy by counting calories, and exercise. Pretty basic.

Rewards for 10 lbs loss:

1st- Sports Bra and Workout Out fit.

2nd- Food Scale.

3rd New Purse.


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Member Comments:
REINVENT_ME
10/10/2010 6:10:30 PM

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Raising Healthy Toddlers miss having you around! Stop by today to huddle and check out current topics!
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WBOYACK
4/2/2010 3:11:37 PM

Have a Hoppy Easter... and don't forget the real reason to CELEBRATE! May you remember your journey as you remember with a thankful heart why we all love EASTER!



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WBOYACK
4/7/2009 10:16:11 PM

Look at you! Someday I'll have a picture like yours! Thank you for inspiring me!



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WALKWITME
2/22/2009 9:39:05 PM

Thank You for stopping by my page, leaving me a SparkGoodie.

My Goal for this year is also to run a 5K just don't know where to begin...

How did you get started?



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ELLELEON
2/20/2009 4:48:19 PM

Thank you so much for your suggestion on the messaged boards regarding rewards...I never thought about sleeping in that is a priceless reward and the other ideas you gave were great. Money can be an issue with a lot of rewards so again, thank you.

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