FLINTKNAPPER   1,181
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for the love of life

Hi. I have gradually put on weight over the years, this year i gained 18lb after giving up smoking. Now Im ready to kick out the bad eqating habits too and get a new me .... or the me that is really me when I look in the mirror.
Hi. I have gradually put on weight over the years, this year i gained 18lb after giving up smoking. Now Im ready to kick out the bad eqating habits too and get a new me .... or the me that is really me when I look in the mirror.




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 current weight: 195.0 
 
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Member Since: 8/27/2011

SparkPoints: 1,181

Fitness Minutes: 1,410

My Goals:
to get the body I know is in there somewhere!

My Program:
I'm a firm believer in a mixture of unprocessed foods on the paleo/hunter gatherer diet and getting off the couch and getting fit again.
I know I have been ultra fit in the past running 100mile races and doing triathlon, so I can get the fat off some how.

Other Information:
I had sarcoidosis and it really took it out of me, it took two years to beging to get well again. It has been quite a tough time just doing day to day stuff, as well as working for myself. I gave up smoking this year, which was a big step in the right direction. Not easy, but then life ain't!

 
 



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Member Comments:
NICKYLUKE
9/2/2011 4:20:24 AM

Hi there - I have just come across your interesting name - Flintknapper! I did archaeology at university and was really excited to see someone with an archao-name!! Tell me more about yourself and why you chose that name! I love flint knapping (not that I get a chance often now) - am no good at it, but spent lots of time at uni chipping off bits of stone in my room!



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