FLINDR   4,531
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4,000-5,499 SparkPoints
 
   




February 2008



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Inspired by Others

Starting again 5 years later at a weight of 200 and at age 43.
Starting again 5 years later at a weight of 200 and at age 43.




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My Ticker:

 current weight: 199.0 
 
200
191.25
182.5
173.75
165


 
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Profile

Member Since: 3/31/2008

SparkPoints: 4,531

Fitness Minutes: 12,716

My Goals:
1st Goal - 190

2nd Goal - 180

3rd Goal - 170

4th Goal - 160

5th Goal - 150


My Program:
I am going to a gym 3 to 5 times a week.

Weight training 3x a week.

Cardio 3 to 5x a week

I am eating 5 smaller meals a day and trying to eat more balanced meals.



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