Weight First goal is to lose 10% of my weight. Exercise First goal is at least 10 minutes of cardio daily for one month.
I am a 61 year old woman from Tampa Florida. I have been married for 36 years and am the mother of 3 grown children. I live with 3 dogs, 2 cats, 4 birds, turtles and fish.
In January 2009 I had a TKR on my right knee. In January 2010 I was diagnosed with Type 2 diabetes with an A1C of 16.2. In Sept of 2010 I was diagnosed moderate Sleep Apnea & P.L.M.D. On March 18, 2011 my daughter Nicole diagnosed with cancer. May 1, 2011 my beloved daughter passed away.
It has been a while! I am remotivated. Thank God! I joined Planet Fitness and went once a week. Now I am excited to go more often. I really like it, and there is no pressure, but I feel better already. Eating better makes me fell better too. I cannot wait to have great salad with my favorites today and to pick strawberries tomorrow. I am healthiest in the summer.
Hello. Thank you for wishing me a happy birthday and for friending me. I have done the same. I will be thinking of you over the next few months. My Nicole would have been 21 years old on Monday the 13th of February. I am taking off from work and going to enjoy some time with her. I believe I may go shopping. We enjoyed doing that together...when we didn't hate doing it together...teens shopping for clothes with moms is not always easy. It's been over three years since we lost Nicole, but it still is so hard sometimes. I guess it always will be.