50,000-59,999 SparkPoints

Team Photo from the Diabetes Walk

The Grinch and I - Fall 2011

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Coming Out of My Shell

It's time to strip off the layers of fat that I've been hiding behind so I can rediscover the strong, confident woman that I really am.
It's time to strip off the layers of fat that I've been hiding behind so I can rediscover the strong, confident woman that I really am.



My Ticker:

 current weight: 201.4 

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Member Since: 3/7/2012

SparkPoints: 50,728

Fitness Minutes: 31,378

My Goals:
I started this journey to reach my goal weight by the time I turned fifty. Life got in the way and I fell behind, so I won't meet that goal. I am much healthier, however, and I will reach my goal weight - even if it takes longer than I'd like.

Weight Goals:
178 - 1st 10% Lost
*** Achieved 6/4/12
169 - No Longer Obese!
160 - 2nd 10% Lost
144 - 3rd 10% Lost
140 - Healthy Weight!
130 - 4th 10% & GOAL!

My Program:
I joined a health club in January 2012 and have used the treadmill and worked out with weights three days each week. I also use the stationery bike and walk outdoors in good weather on weekends.

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Member Comments:
4/6/2013 1:19:35 PM

Hello My Sparkfriend, I hope you have a emoticon weekend! Enjoy the outdoors. emoticon

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4/1/2013 2:21:10 PM

Hello there, I hope you had an enjoyable Easter's Sunday with family & friends!

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3/27/2013 12:44:58 AM

Hello, Spark Buddy! Thanks for checking in on me. I love knowing that when I get back on SP (even if it's been a long time), you will have visited my board and asked where I've been and told me to keep going! You are exactly the kind of buddy I need for this process! Check out my blog for my latest update. Thanks again for your encouragement and concern!

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3/26/2013 11:15:09 AM

I have only 7 more weeks of grad school and i am getting ready to focus on me- I only have 8 more papers to write and if all goes well 4 will be done in the next two weeks and I will have time to focus on my eating and getting my exercise groove on again. I sarted yesterday with the upper body and today my legs and backside are going to feel a great workout.. here I go down the scale. My goal is to get back into the 180's by graduation and then continue down the scale to goal...

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3/18/2013 12:00:33 PM

Congratulations, 2 lbs gone. emoticon Have a great day!

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