Workout Clothes

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    Thanks for the comment! Yes, I'm still working on less on food, more on clothes. I need to activate the 'financial budget' set of goals emoticon of spark now that I'm at goal weight.
    1730 days ago
  • v APPLEHEAD326
    Hey just stopping by to say hello, see how you are doing! Hoping all is well!

    2533 days ago
  • v BCARSON11
    From reading your spark page, it sounds like you should have enough strength to do the pole. You probably just have to get used to using it. If you can't take classes, you can get some ideas on you tube or buy a dvd.

    It's just a lot different than any other type of fitness. So no matter how fit you are, it takes a little time to master it.

    What kind of pole did you get?
    2704 days ago
  • v ANGELICA534
    thanks for the add and nice message! I really appreciate it. I too was a victim of the holidays and can't wait to bust these extra two lbs back off!
    2810 days ago
  • v APPLEHEAD326
    TO: My SparkFriends, LOVE: Applehead326-- Desiree

    This is for when you've come close to giving up always remember these three things: 1. You CAN do this 2. There is no one in the world who wants this more than you do 3. There is no one in the world who has the power to tell you otherwise. YOU ARE STRONG ENOUGH, just remain focused and soon enough you WILL reach your goals! I love you all, and I think you are all wonderful. Thank you for always being there for me, I will ALWAYS be here for you. Here are some quotes that I would like to share with you today.

    "The bend in the road is not the end of the road unless you refuse to take the turn." - Anon

    "Nothing splendid has ever been achieved except by those who dared believe that something inside them was superior to circumstance." - Bruce Barton

    "You can have anything you want if you want it desperately enough. You must want it with an exuberance that erupts through the skin and joins the energy that created the world." - Sheila Graham

    "When emotions are managed by the heart, they heighten your awareness of the world around you and add sparkle to life. The result is new intelligence and a new view of life. Just be sincere in your efforts and appreciate the progress you make, not expecting to be free from unpleasant emotions all at once. Each success builds more power and excitement. It gets easier as you go. When long-standing emotional issues lose some of their intensity and importance, things won't bother you as much." - Doc Childre and Howard Martin, The HeartMath Solution

    And always remember to,

    emoticon "Sparkle, Sparkle, & SHINE!!!" emoticon
    3254 days ago
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