FLATROCK9ER   5,136
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4,000-5,499 SparkPoints
 
 



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I'm Getting Healthier

Over the last few years, my health has deteriorated significantly. Pain, high blood-pressure and depression are problems; but I think it all stems from being overweight. I'm going to lose so that I can be healthier.
Over the last few years, my health has deteriorated significantly. Pain, high blood-pressure and depression are problems; but I think it all stems from being overweight. I'm going to lose so that I can be healthier.


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My Ticker:

 current weight: 210.2 
 
215
198.75
182.5
166.25
150


 
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Member Since: 5/20/2009

SparkPoints: 5,136

Fitness Minutes: 231

My Goals:
To lose 25 pounds in 25 weeks.

My Program:
1500 cal diet and two 45 minute walks per week(likely around Long Pond)

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