FLARICEW   5,296
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A new me with a new attitude

I am here to gain motivation again and to challenge myself to reach the goals that I have set for myself. I have lost about 70 lbs so far and I would love to lose another 45. I've been out the loop for a while and is now gaining the energy to get up and do something about it.. I hope to find inspiring friends that can help motivate me and vice versa.

Mind over Matter-It starts with the mind! Taking things one day at a time and trying to improve as each day comes by.

I am here to gain motivation again and to challenge myself to reach the goals that I have set for myself. I have lost about 70 lbs so far and I would love to lose another 45. I've been out the loop for a while and is now gaining the energy to get up and do something about it.. I hope to find inspiring friends that can help motivate me and vice versa.

Mind over Matter-It starts with the mind! Taking things one day at a time and trying to improve as each day comes by.





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 Pounds lost: 7.0 
 
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Member Since: 1/27/2011

SparkPoints: 5,296

Fitness Minutes: 3,885

My Goals:
* lose 50 pounds (down to 145-150 lbs)
* maintain a healthy lifestyle
*run a 5k
*drink lots of water
*wear at least size 8/10
* get my BMI in normal range

My Program:
I finally have my own gym at home. So my routine consist of doing at least 10-20 minutes of cardio 3X a week and some weight training about 2x a week.

Personal Information:
Hi, My name if Flo. I am married, a mother of 4, I'm from Chicago, IL, but currently live in Kansas. I am very busy with school and work, but Im trying to take time out for myself.

Other Information:
Personal Information:
Dec 07, 2011
Start Weight: 204
GOAL: 160LBS
WEEKLY: 2LBS/WK

DECEMBER 2011
12/14: 202.4
12/21: 201.8
12/28: 202.4

JANUARY 2012
01/04:
01/11:
01/18:
01/25:

FEBRUARY 2012
02/01:
02/08:
02/15:
02/22:
02/29:

MARCH 2012
03/07:
03/14:
03/22:
03/29:


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Member Comments:
LYNNBELTONLOSES
11/2/2013 12:04:49 PM

HEY GURL???
YOU STILL HERE HONEY?
HOLLA AT ME GURL AND LET ME KNOW HOW YOU ARE I KNO ITS BEEN A GOOD MIN HONEY.

HOPE ALL IS WELL.

SINCERELY,
YOUR OLD WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LYNNBELTONLOSES
11/27/2012 8:26:17 AM

HEY GURL??? I KNOW ITS BEEN A MIN JUST CHECKIN IN ON YOU HONEY TO SEE HOW YOUR WEIGHT IS GOIN, HOLLA BACK AT ME GURL TO TALK, YOU CAN REACH ME ON MY YAHOO IM WHICH IS:
belton_lynn

I HOPE YOU DOIN GOOD GIRL, HOLLA AT ME SO WE CAN CATCH UP.

SINCERELY,
YOUR OLD WEIGHTLOSS SISTAHGURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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PHYNIXX
12/31/2011 2:40:33 PM

。* 。*✲ Happy✲* 。。✲New Year✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My House to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*




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PLATINUM755
12/30/2011 5:14:24 PM

Thanks for stopping by and commenting on my blog, Food for Thought- Santa's onto something...11/29/2011. Glad you enjoyed the list. Oh yeah, a healthy lifestyle may include weight loss, but it's so much more!

emoticon Here's to taking 2012 by storm, and bringing those goals to our doorstep! emoticon



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JOURNEY2DESTINY
12/28/2011 7:51:30 PM

Hey Now!
How are you?Was your Christmas wonderful. Mine was. God is too good because I got the gift that money cant buy--a wonderful family. I hope you have planned to keep a healthy lifestyle for the coming year. Im doing my best to keep all my Diva girls on the right path because you guys keep me going. Lets brighten up 2012 with some healthy happy livin.

Keep Sparkin



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