FLAMEBRAIN   16,194
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15,000-19,999 SparkPoints
 
 










Ashlie the Bride and me



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It's all about me!

Time to start walking the talk and do it!!!!!!!
Time to start walking the talk and do it!!!!!!!




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My Ticker:

 Pounds lost: 8.0 
 
0
7.25
14.5
21.75
29


 
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Member Since: 9/18/2008

SparkPoints: 16,194

Fitness Minutes: 5,610

My Goals:
Just focusing on getting myself fit and healthy.
Be happy with myself.
Try to live life to the fullest!



My Program:
60 minutes of cardio at least 3 times weekly
strength training 2-3 times weekly
calorie intake between 1200- 1500 daily
6-8 glasses of H2O daily



Personal Information:
Ohio born, Michigan raised! Northern Michigan that is, the UP! I am a wolverine all the way!

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DAWNWATERWOMAN

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JUSTTOOSHORT

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Member Comments:
JUSTTOOSHORT
12/9/2014 11:10:29 PM

.✫*
................✫**..✶
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;*`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


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─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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JUSTTOOSHORT
11/4/2014 4:51:09 PM

Hope your having a great week :) emoticon



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TRIMMINGTERRA
10/9/2014 7:08:20 PM

Hello:) Greetings from the Tangerines!



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BARBIEE52
10/8/2014 11:08:56 PM

emoticon Rhonda,
I'm Barb ... from the Grey Wolves. I am dropping by to send some "HOWLING" good wishes for a very amazing, astounding, active, and accomplishing challenge!
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Have a terrific Thursday!!!
Barb
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DETERMINEDJANET
10/8/2014 6:30:25 PM

Stopping by with some Emerald encouragement for an awesome Fall Fitness Frenzy Challenge!

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