FLAMEBRAIN   15,915
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15,000-19,999 SparkPoints
 
 










Ashlie the Bride and me



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It's all about me!

Time to start walking the talk and do it!!!!!!!
Time to start walking the talk and do it!!!!!!!




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 Pounds lost: 0.0 
 
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Member Since: 9/18/2008

SparkPoints: 15,915

Fitness Minutes: 5,520

My Goals:
Just focusing on getting myself fit and healthy.
Be happy with myself.
Try to live life to the fullest!



My Program:
60 minutes of cardio at least 3 times weekly
strength training 2-3 times weekly
calorie intake between 1200- 1500 daily
6-8 glasses of H2O daily



Personal Information:
Ohio born, Michigan raised! Northern Michigan that is, the UP! I am a wolverine all the way!

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Flower Pot
From:
LOSINGLINNDY

Balloons
From:
LOSINGLINNDY

Flower Pot
From:
REENSKI

Bullseye
From:
PEEKINGOUT

Best Wishes
From:
DEANNATN

Two Thumbs Up
From:
DOING-IT4ME




Member Comments:
JUSTYNA7
4/16/2014 6:53:02 PM

Exciting to stop into old friends' places!

Zumba, walk, spin or swim
Freggies on half an eight inch plate
Pilates, plank, push or pull
What we do to transform this weight!

A cheer from the Indigos (I don't claim to be a poet, lol) Justyna



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JSAMMONS1981
4/16/2014 2:43:08 PM

Stopping by from Amazing Amethyst before the weekly challenge is over. Good luck on your goals!!



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AVONWITHJENN
4/16/2014 12:52:53 PM

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Happy Hump day! I am wishing you much success in reaching your goals and rocking the BL Spring Into Action Challenge.

-Jenn from the Black Panthers team.



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LORI2562
4/16/2014 11:21:54 AM

Stopping by to wish you the best of luck with the rest of the Spring Into Action BLC
and to leave behind a little Tangerine love! emoticon emoticon

Small positive decisions done consistently will lead to big positive life change’s. The key is consistency!
— william paisley (@YourPocketGuru)




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SCRAPPY_RN
4/15/2014 10:51:16 AM

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“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown

Good luck on with your healthy lifestyle journey from the White Tigers ~ ROAR!



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