FLAGQUEEN77   8,086
SparkPoints
7,000-8,499 SparkPoints
 
 
This me at about 208 LBS





I'm on the right at about 175lbs on May 9th 2009 Down 35 lbs



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Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat

Hello my name is Jennifer and I am trying to get as healthy as I can between my two jobs and family life.
When I was in college eight years ago I decided to join the YMCA and watch what I ate and it was very successful, allowing me to loose 50 pounds, bringing me down to my lowest weight of 150 pounds. It was easy then, I lived at home and my mother did everything for me including packing my lunch and making making dinners. All I had to do was exercise 2 hours a day , work and ...
Hello my name is Jennifer and I am trying to get as healthy as I can between my two jobs and family life.
When I was in college eight years ago I decided to join the YMCA and watch what I ate and it was very successful, allowing me to loose 50 pounds, bringing me down to my lowest weight of 150 pounds. It was easy then, I lived at home and my mother did everything for me including packing my lunch and making making dinners. All I had to do was exercise 2 hours a day , work and go to school.
Well I'm going to try it again but without all the help. I'm concentrating on making my lunches and dinners between two jobs. I am only allowing myself to eat one meal a week at a restaurant or take out. My husband does not care about his health or what he puts in his mouth and he will not eat my "healthy food" so I either have to make two meals or let him fend for himself.

I work out as a hobby now since with every free minute I have is at the gym. I work out at SNAP Fitness, which I love because you can go when ever you want, they are never closed.

I keep track of what I eat everyday and how much I exercise on Spark People, which I also love.

I started on January 1st 2009, just like I do every year and always seem to give up, but not this year.


Height 5' 10"

My weight 210 lbs starting
I weigh myself every other Sunday.
Jan. 4th 209 (tight size 18 Pants ) XXL shirt
18th 207
Feb 1st 201
15th 197
March 1st 193
15th 189
29th 184
April 12th 180 (loose size 16 Pants) L Shirt
26th 177
May 10th 173 (size 14 pants) L shirt
24th 173 (plateau) (I have not been at my best)
June 7th
21st
Read More About FLAGQUEEN77 (Updated May 25)




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My Ticker:

 current weight: 200.0 
 
209
194.25
179.5
164.75
150


 
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Member Since: 6/5/2007

SparkPoints: 8,086

Fitness Minutes: 7,819

My Goals:
drink less soda
drink more than 8 glases of water a day.
eat 1550 calories
be active 6 days a week


My Program:
I eat 1550 calories a day, cardio three days and strength train three days with one day off. I'm trying to stay away from sweets and soda.

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Member Comments:
FOREVERFIT4LIFE
5/31/2009 7:32:35 PM

Way to go on all of your weight loss! Your looking great. Keep up the good work! :)



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SUSIEMT
4/20/2009 10:26:50 AM

You are doing so well! Before you know it you will have met your goal. I am impressed with how steady you have been going down.



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