Hello FLAGG and welcome to sparkpeople. I too have many head issues and it becomes quite challenging at times to do even 10 minutes of working out. I also refuse to give up. I will keep going until I am as healthy as possible. I love your attitude of never giving up... I wish you luck on your journey to health. Remember to always take baby steps because sometimes our spirit is willing but our body can get stressed out and work against us. I have added you as a friend and hope you do the same. Have a blessed day... 1502 days ago
Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.