*to adopt a healthier lifestyle; *to lose weight for my wedding anniversary; *to lose weight for my 40th High School Reunion *to look hot in a sexy red dress
I am working out with a personal trainer 3 times a week and at the gym another 3 times a week for cardio. My eating plan is to focus on fueling my body for my workouts by eating mostly protein and vegetables, limiting carbs.
I am a fifty-something southern gal living in paradise on the Treasure Coast of South Florida. I have tried for years to lose this excess weight and find accountability to a personal trainer to be the most effective way for me.
I love to read, walk on the beach, play golf with my husband, and write.