FIZDOG   366
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welcome to my page

Hello. I am here to try to help myself lose weight and keep myself healthier then I feel I am. Guys at work are noticing I am getting fatter lol and even my own mom is poking fun at my fat stomach :/ I am engaged to a wonderful girl named Kimberly who would also like to lose weight and be healthy.
Hello. I am here to try to help myself lose weight and keep myself healthier then I feel I am. Guys at work are noticing I am getting fatter lol and even my own mom is poking fun at my fat stomach :/ I am engaged to a wonderful girl named Kimberly who would also like to lose weight and be healthy.




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Member Since: 10/14/2010

SparkPoints: 366

Fitness Minutes: 364

My Goals:
to lose weight and get healthier

My Program:
walking, running and exercises

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Welcome Mat
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JUDY1676

Measuring Cups
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SPUNKYJOY77

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Member Comments:
SIMPLE-DIMPLES
2/28/2011 2:01:10 AM

I'm loving your picture Mr. Alien. You too can get fit and healthier on this website it's not just geared toward humans ;)



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WHISPERING-PINE
10/15/2010 10:02:49 AM

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WELCOME to the......... SPREAD THE SPARK TEAM. The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do it for you.

The members here are always willing to lend a hand, an ear, orand they will do the same for you!! Welcome on board for some fun and challenges.

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Marjorie-Jane

Leader: Angels Amongst Us Team
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Leader: Spread The Spark Team




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-WRKNG2ABTTRME-
10/14/2010 10:19:53 AM

Hi and welcome to Sparkpeople. Congrats to making this move toward a healthier YOU. Tracking of food intake, getting water and exercise daily is all vital. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interest...and join. If I can be of any help, please let me know.



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-WRKNG2ABTTRME-
10/14/2010 10:17:03 AM

Hi and welcome to Sparkpeople. Congrats to making this move toward a healthier YOU. Tracking of food intake, getting water and exercise daily is all vital. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interest...and join. If I can be of any help, please let me know.



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SPUNKYJOY77
10/14/2010 10:08:05 AM

Hey Fizdog, you can do it! This is a great tie of your life to change habits, learn new nutrition, and become a strong, healthy man. I'll bet that your girlfriend will enjoy the journey with you. emoticon I'm sending you a couple of virtual goodies to help you get started. Just click on the goodie to get a message from me. emoticon



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