FIZDOG   417
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250-499 SparkPoints
 
 



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welcome to my page

Hello since i started trying to lose weight nothing has worked for me. my original plan was to go to a guy and exercise but that is hard with having an amazing son. My wife and I both are doing the herbalife shakes. I figure with us both doing it together and having a great coach to help us this will work out. I'm already seeing results.
Hello since i started trying to lose weight nothing has worked for me. my original plan was to go to a guy and exercise but that is hard with having an amazing son. My wife and I both are doing the herbalife shakes. I figure with us both doing it together and having a great coach to help us this will work out. I'm already seeing results.




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Member Since: 10/14/2010

SparkPoints: 417

Fitness Minutes: 364

My Goals:
my main goal is to lose my stomach and fit comfortable in my jeans.

My Program:
most of my muscle is from working at my job as a trash man, other than that i just have 2 herbalide shakes a day snacks in between and diner.

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JUDY1676

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SPUNKYJOY77

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Member Comments:
SIMPLE-DIMPLES
2/28/2011 2:01:10 AM

I'm loving your picture Mr. Alien. You too can get fit and healthier on this website it's not just geared toward humans ;)



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WHISPERING-PINE
10/15/2010 10:02:49 AM

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WELCOME to the......... SPREAD THE SPARK TEAM. The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do it for you.

The members here are always willing to lend a hand, an ear, orand they will do the same for you!! Welcome on board for some fun and challenges.

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Marjorie-Jane

Leader: Angels Amongst Us Team
Leader: World's Best Grandmas and Grandpas Team
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Leader: Spread The Spark Team




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-WRKNG2ABTTRME-
10/14/2010 10:19:53 AM

Hi and welcome to Sparkpeople. Congrats to making this move toward a healthier YOU. Tracking of food intake, getting water and exercise daily is all vital. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interest...and join. If I can be of any help, please let me know.



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-WRKNG2ABTTRME-
10/14/2010 10:17:03 AM

Hi and welcome to Sparkpeople. Congrats to making this move toward a healthier YOU. Tracking of food intake, getting water and exercise daily is all vital. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interest...and join. If I can be of any help, please let me know.



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SPUNKYJOY77
10/14/2010 10:08:05 AM

Hey Fizdog, you can do it! This is a great tie of your life to change habits, learn new nutrition, and become a strong, healthy man. I'll bet that your girlfriend will enjoy the journey with you. emoticon I'm sending you a couple of virtual goodies to help you get started. Just click on the goodie to get a message from me. emoticon



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