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  • v MILLYMOUSE1
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    Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
    You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
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    We wish you all the Best.
    WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
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    Sandra
    emoticon emoticon emoticon Co-Leader Chair Exercise Team

    1212 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
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    Catch a smile - be part of the SMILE EPIDEMIC!!

    1212 days ago
  • v SNUGGLYBEAR2012
    thanks so much for your comment on my blog! :) ~ have a great weekend!

    emoticon
    1667 days ago
  • v KINEPS
    Thanks for stopping by my page and commenting on my blog. It was fun to take a virtual walk and it kept me motivated to keep moving!!

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    Maryann
    1668 days ago