FIXED531   20,396
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When in doubt.....pushups, squats, crunches...repeat!

I'min my 40's(wow, when did that happen)with three wonderful girls and an AWESOME wife. I am happy with my life, but could stand to firm up my middle..... I love cycling and am very active, but tend to eat the wrong things. I am a sucker for a buffet.
I'min my 40's(wow, when did that happen)with three wonderful girls and an AWESOME wife. I am happy with my life, but could stand to firm up my middle..... I love cycling and am very active, but tend to eat the wrong things. I am a sucker for a buffet.


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 current weight: 195.0 
 
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Member Since: 3/3/2009

SparkPoints: 20,396

Fitness Minutes: 44,829

My Goals:
I would just like to be fit. Maybe run a half marathon.

My Program:
Mainly cycling to work and when I can squeeze in a ride.
Two to three times a week I do a custom workout where I mix wieghts and calistenics.

Personal Information:
I live in the SouthEastern US.

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Member Comments:
LYNSEY723
11/30/2014 2:42:28 PM

Thank you for the comment on my blog! I think I will add some burpees to my challenge next month - thanks for the support!!



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LUVANURSE83
10/2/2014 8:34:38 PM

I've been better :).... I have been battling some health issues the last 2 years and have since then moved into my very first HOME... It's beautiful and I'm in the city now so I'm near everything :)... Haven't met my goal yet but I'm trying



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LYNSEY723
11/30/2012 12:11:09 PM

Hi there and happy Friday! Thanks for your comment on my blog about the e-cigs. I am really hoping these become the solution for me. I know that smoking or going to the casino or hanging around smoking friends will always be difficult. I hope that one day I can be free of the e-cigs, but use them w/o nicotine when I do something like drink or go out with said friends. The social life aspect of it is huge! Other times I have quit, I have given up seeing friends and going out at all to avoid temptation. And that's not healthy either!

Anyway, thanks for your comment and support! Have a great weekend!



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TIFFANIE150
11/28/2012 10:12:33 AM

I saw a comment from you on another blog that you do CrossFit at home. I am looking to do that. I've never done it before. How did you get started and what do you do??



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SUGIRL06
11/21/2012 3:55:45 PM

Ha I agree! But the gym is actually about 100 yards from my office so I have no excuse!
~Ang



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