FIT_TERI   37,817
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30,000-39,999 SparkPoints
 
 





Sept 2010








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No excuses

I am Teri - trying to get back into better shape. It's time for me to refocus on myself and my fitness goals

MARCH 2014 GOYAAM Plan
* 1000 fitness minutes for the month.
* Workouts at least 5x per week
* Strength training at least 3x per week

Other goals
* 1.5L water per day
* 5 per day fruits/veggies
* Leave work at work.
I am Teri - trying to get back into better shape. It's time for me to refocus on myself and my fitness goals

MARCH 2014 GOYAAM Plan
* 1000 fitness minutes for the month.
* Workouts at least 5x per week
* Strength training at least 3x per week

Other goals
* 1.5L water per day
* 5 per day fruits/veggies
* Leave work at work.




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Member Since: 11/17/2007

SparkPoints: 37,817

Fitness Minutes: 65,456

My Goals:
- Establish a consistent routine at the gym again.


My Program:
* 300 fitness minutes per week.
* Cardio= spinning, running, elliptical
* Strength training. 3x per week
* Work out in the morning before work 3x per week

Personal Information:
Married,. No kids, 1 cat. I live in CT....about 1 hour via train from NYC.

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SUSIEGKORN

Hot Cocoa
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BETH7CAM

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SSDCQUINCY

Happy Birthday
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SWEETZMIX

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BETH7CAM

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SSDCQUINCY




Member Comments:
SWEETZMIX
3/26/2014 7:47:15 AM

Terri, how are you? I am feeling better. At the moment I don't know what my triggers are yet. I am going to blog my long story lol But I feel more like me.



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SSDCQUINCY
3/16/2014 7:01:30 PM

Hey Teri, I am back again!! Yes trying to get back into it! How are you doing?




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JESPAH
2/6/2014 8:37:39 AM

Thanks so much for commenting! :)



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SSDCQUINCY
2/5/2014 9:06:13 PM

Thanks for the support on my blog!!!



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CAROLISCIOUS
2/2/2014 4:32:45 PM

Thanks for the woohoos on my blog!



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