100,000-149,999 SparkPoints 135,557

June 9th, 2009 TOTAL CLEAN EATING (95% anyhow) for 2 months

June 9th, 2009

Me & MY BIKE! 2000 Softail Duece, 1450cc: I painted it myself!


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Hello! I have been Sparking for over 8 years... I live in BC, Canada with my hubby. We have three kids. Currently 28, 24 and 12 years old.
I'm an illustrator and avid motorcycle enthusiast and I have recently earned my certificate in Nutritional Consulting and Creative Children's Writing. I hope to be writing/illustrating a children's book (possibly a cookbook) in the near future.
I completed the P90X (three times), TurboFire, INSANITY and Cathe's STS programs. Cathe Friedrich DVDs are my favourite exercise programs and I am currently doing her ICE series.
I am also a HUGE fan of CLEAN EATING, the Warrior Diet, Low carb and the Paleo/Primal Lifestyle.

Member Since: 12/6/2007

Fitness Minutes: 155,658

My Goals:
I've lost 50 pounds with Sparkpeople. Then gained it all back. I suspect I'm insulin resistant. So, after adopting a VLC paleo lifestyle, I'm about halfway back down to my goal again.

My Program:
My current program consists of eating a clean paleo diet, a whole lotta cardio, and a challenging strength training routine, using dumbells, barbell, resistance tubing, medicine balls and body weight.
I try to do a different rotation every week (I get bored easily).
I do a lot of Cathe workouts, and I have done the P90X (doubles) program twice. I also enjoy Turbo Fire.
I am currently doing the P90X 3 program and enjoying it very much!

Personal Information:
I am an airbrush artist and an illustrator. I have just finished taking a Creative Children't Writing course and would love to write and illustrate a children't book.
I love riding my motorcycle, camping, cooking, reading, working out and shopping.
I live in BC, Canada.

Other Information:
I love Stephen King books, Quentin Tarantino movies and many genres of music (but mostly Jack White!)

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