FIT_4_ME_LIFE

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  • v PIXIE-LICIOUS
    "The common conception is that motivation leads to action, but the reverse is true....action precedes motivation.
    You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals.
    Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
    -Robert McKain

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    Hello Sparkfriend! I hope you are having a good week so far! Be sure to get your day started off right...take one step towards your goals, and that will help you to take another, and another! Never forget that you are worth your best effort.
    Hugs,
    Pixie
    1421 days ago
  • v PIXIE-LICIOUS
    "You are capable and worthy of being and doing anything.
    You just need the discipline and determination to see it through.
    It won't come instantly, and you may backslide from time to time, but don't let that deter you.
    Never give up. Life is an ever-changing process, and nothing is final.
    Therefore, each moment and every new day is a chance to begin anew."
    -Barbara Cage
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    Happy Monday, Spark friend! I hope you had a great weekend! Let's do our best to make this a healthy week....one day at a time! I know we can do it!
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    Hugs,
    Pixie
    1430 days ago
  • v PIXIE-LICIOUS

    Decisions....(Unknown)
    D - Decide on an action plan.
    E - Every thing is possible if you believe and work at it.
    C - Consider your choices carefully.
    I - Invite others to join you on you quest to become healthy.
    S - Savor the feeling of each victory, big or small.
    I - Invaluable lessons sometimes hurt, but are necessary for growth.
    O - Optimism over pessimism,
    N - Never quit trying or you will fail.
    S - Say to yourself every day, "I AM WORTH IT!" because you are.

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    Stopping by to encourage you to do your best today, Spark friend! The decisions you make TODAY will determine where you'll be tomorrow! So keep doing your best, and remember to take it one day at a time!
    Hugs,
    Pixie
    1435 days ago
  • v PIXIE-LICIOUS
    "Your own words are the bricks and mortar of the dreams you want to realize.
    Your words are the greatest power you have.
    The words you choose and their use establish the life you experience."
    —Sonia Croquette

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    Happy Monday, Spark friend! I just want to encourage you to keep your self talk POSITIVE! Be your own cheerleader and encourage yourself to do your best, one day at a time.
    Repeat after me..."I am worth it!"
    Now have an awesome, healthy week!
    Hugs,
    Pixie
    1437 days ago
  • v PIXIE-LICIOUS
    " Whenever you make a mistake or get knocked down by life, don't look back at it too long.
    Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
    No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
    How will you know your limits without an occasional failure? Never quit. Your turn will come."
    -Og Mandino
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    I hope your week has been going well, Spark friend! Keep doing your best to reach your goals, and remember that even baby steps will get you there if you take enough of them. Don't ever give up, and don't ever forget that you are worth the effort. I'm here if you need support!
    Hugs,
    Pixie
    1441 days ago
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