FITTNESS_SMILES   10,915
SparkPoints
10,000-14,999 SparkPoints
 
 





The type of tatoo I want for my final reward of 130 lbs





Me and Mike @ Bear Lake Aug 2009



I have 8 pics in my gallery





Awards






 
Everything worth having takes time and hard work

I am 32, a stay at home mom I also run a child care from home so that I can make a little cash and still be with my family. I have gained alot of pounds over the last 3 years and I need to change my habits because they are affecting the time I spend with my children and I want to be fit so I will be around for my kids.

I know that the changes that I am making in my life will also help so that my children can be healthy.

I would like to lose 2lbs per week so i am ...
I am 32, a stay at home mom I also run a child care from home so that I can make a little cash and still be with my family. I have gained alot of pounds over the last 3 years and I need to change my habits because they are affecting the time I spend with my children and I want to be fit so I will be around for my kids.

I know that the changes that I am making in my life will also help so that my children can be healthy.

I would like to lose 2lbs per week so i am tracking my weight daily
this is what i have so far in October
10/8: 165
10/12: 166
10/17:165
10/18:164
10/19:164
10/20:164
10/21:163
10/22:162
10/23:161- Did not have dinner the night before
10/24:Dont know where i tracked
10/25:164
10/26:don't know where I tracked
10/27:161.9
10/28:161.8
10/29:
10/30:
10/31:

Read More About FITTNESS_SMILES (Updated October 28)




SparkFriends



SparkTeams





 
Interact with FITTNESS_SMILES

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/15/2009

SparkPoints: 10,915

Fitness Minutes: 10,136

My Goals:
Lose weight. Be fit.

My Goals:
- Be more active on a daily basis
- Get tone arms & legs...
-Get within the healthy BMI range

* STAY MOTIVATED & POSITIVE

*Stop being so self-critical & negative about my body

My Program:
Cardio 20 Min every day

Strength training every other day. Eat healthy

I'm also trying to be more conscious of what and how much I eat. I tend to be an emotional eater.

Personal Information:
My name: Cherish
Location: Utah
Age: 32
Height: 5'2"
Starting weight: 167 lbs

I love to be outdoors with my famliy and friends.

I love to watch diet tribe and100 mile challenge and biggest loser.



Other Information:
Specific Goals
Start: 167lbs

# 1: 160 lbs
Reward: A date night of my choice

[157lbs]

#2: 155 lbs

Reward: new work out gear.

[153lbs]

#3: 150 lbs
Reward:

[147 lbs]

#4: 145 lbs Reward: more work out gear

#5: 140 lbs Reward: a spa treatment

#6: 135 lbs Reward: a pair of jeans in a brand that I could never wear before

[136} no longer in overweight range]

#7: 130 lbs

#8: 125lbs Reward: A tattoo in honor of reaching my goal!


Profile Image





 
 



Bicycle
From:
FITTNESS_SMILES

Pedometer
From:
REGGIE2009

Thank You Note
From:
DHDAYDREAM

Welcome Banner
From:
LCOOTS

Cupcake
From:
SPIDER16

Happy Birthday
From:
WALKINGGRANDMA




Member Comments:
PIXIESTIX6669
8/23/2011 9:45:13 PM

Thanks for your comments on my blog! All the best to you on your Spark journey...

emoticon



Report Inappropriate Comment
-SWEETNLOW-
11/8/2010 1:55:34 AM

Thanks for the add! I added you too! Wish you all the best with your goals!
emoticon emoticon



Report Inappropriate Comment
ZANDASMOM1
11/7/2010 8:12:18 PM

Thank you so much for your comments on my blog!!!! emoticon



Report Inappropriate Comment
CANDIKAN
11/5/2010 10:02:48 AM

Hi!!
Welcome to the JM Sparkers team. I know the team & I are glad you joined us. Be sure to check back to our team page often for monthly & little challenges that I throw out there...jump right in! I will be posting a November Challenge this weekend. You can also start off your morning with the Quote of the Day :) Check out all the posts, blogs & threads, you will find a wealth of information & meets lots of new people and make friends!

Have a great day & I look forward to chatting with you!!
~Candi



Report Inappropriate Comment
BARCLE
11/3/2010 10:19:44 PM

Hi and welcome to the Wine Lovers team. Have a super day emoticon



Report Inappropriate Comment
Member Comments Page (38 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page