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**Fittgurl ** : )

Hello : ) I am from Southern California, married, very much in love and very happy. I love camping, traveling, and just spending time with family and friends. I am very happy to enter this new phase in my life and confident I will achieve my goals.

I have attempted the Couch to 5K twice before but only got to do week 1 both times and gave up.

It's been a long time coming...


I found this website and fell in love with it.

I want all ...
Hello : ) I am from Southern California, married, very much in love and very happy. I love camping, traveling, and just spending time with family and friends. I am very happy to enter this new phase in my life and confident I will achieve my goals.

I have attempted the Couch to 5K twice before but only got to do week 1 both times and gave up.

It's been a long time coming...


I found this website and fell in love with it.

I want all the support I can get and provide all the support that I can give. I would love to accomplish my goals and help those of you that need my support along the way.

It is a great time to start! : )


-:¦:--:¦:--:¦: -:¦:--:¦:--:¦:-
2009 Update
-:¦:--:¦:--:¦: -:¦:--:¦:--:¦:-

♥April ♥
Up 8 LBS DARN!
Started Curves Fitness Study 223LBS.
I re-injured my left knee and need to take it easy.
No running! Yikes! : (

♥May♥
5-14
starting weight : 228lbs gained 5 more LBS YIKES! : (
Time to go back to the Basics!
Changed ticker, goals, exercises, new schedule.
C25k Week 1 Day 1

5-21 The running not ready yet still injured
5-28 No change

♥June♥
Not a good month


♥July♥ this is my month to change ....REALLY!
7-1 CW 236.6lbs
7-8 235.4LBS
7-15 234.5 LBS
7-22 235.2 LBS
7-29 236.5 LBS

♥August♥
8-5 237.1 LBS
8-12 235.4
8- 19 232.4
8-26

♥September♥
9-19 239.0
9-26


♥October♥
10-3
10-10
10-17
10-24
10-31

♥November♥
11-
11-17 Spark people anniversary

♥December♥


**************************************
“Write Down Your Goals!”
By Al Argo, Motivational Speaker & Marketing Strategist

“IF you don’t write your goal down on paper,
Beware, it may try to be an escaper.
But when you do write your goal in your journal,
What you have done is planted a kernel.
And everyone, who knows anything knows,
That what a man reaps is what a man sows!
So write down your hopes and journal your goals
And press on through the highs and the lows.
Through the thick and through the thin,
If you never, never quit – eventually you win.
In every failure is a seed of success,
So keep trying, keep trying –
And you’ll be the best.
Write down your goals
And surprise the rest.”


I BORROWED THESE FROM A SPARKLY FRIEND : )

I'm on the road to fitness.
I am feeling thinner today.
I'm losing weight now.
I look and feel lighter today.
I'm enjoying how I'm feeling now.
I love the feeling of making progress.
I love the food that makes me thin.
Losing weight is effortless.
I am going to fit into the next size smaller any minute.
I enjoy being healthy.
I'm making things easy for myself now.
My body is getting stronger, slimmer, and healthier every day.
I feel so thin inside, my outer is just about to catch up.
I love to challenge myself.
I deserve the best.
***********************************
I am a SUCCESS, because I am striving to reach my goals.
************************************



***********************

1. Quitting is NOT an option.

2. Your body keeps an accurate journal regardless of what you write down...

3. It comes down to a simple question:
what do you want out of life, and what are YOU willing to do to get it?

4. It's not about how GOOD you are BUT how BAD you want it!


*************************************
Sucess.....

Success is not a race, be patient.

Success leads to success.

Success is always a work in progress.

Success doesn't come to you--you go to it.

Success is a journey, not a destination. Focus on the process.

Some people dream about success... while others wake up and work hard at it.

Success is achieved and maintained by those who try-and keep trying.

Everyday is a good day to SUCCEED!

If at first you don't succeed-try, try again

NEVER, EVER GIVE UP!!!
****************************************
*


Read More About FITTGURL (Updated September 18)


Current Status:
FITTGURL is tired today!
set 11 hours ago


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My Weight Loss Progress:

 Pounds lost: 6.0 
 
0
9.95
19.9
29.85
39.8


 
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Member Since: 11/17/2008

SparkPoints: 29553

SparkAmerica Minutes: 33890

My Goals:
To be healthy.

Run a half Marathon and Marathon....Someday!


Be in "Onederland"!
by my March 2010.





My Program:
Doing the FIWC : )
09-20-09
thru
12/20/09
Go Sunny Gals!

Run/Jog M-W-F C25K
T-TH-S Strength training

Personal Information:
Greetings, I am from lovely Southern California : ) Married without children, at least not yet... Love to play around with computers, listen to music and salsa dance. Love taking long walks with the love of my life and my sweet dogs : )

Other Information:
Would really like to try ZUMBA : ) it looks fun

Want to do the P90X

would love to become a REAL runner someday.

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Happy Thanksgiving
From:
SDRATLIFF

Bananas
From:
SUNNYD-AZ

Thank You Message
From:
PIGTOCHICK

Sunshine
From:
NETTY129

Spa Visit
From:
SIUGRD2

Fruit Salad
From:
BABYD79




Member Comments:
LASTCHANCE1952
11/21/2009 1:50:09 PM

I have been wanting to learn to run for a long time. C25K looks like a great place to start. Those of you able to run really inspire me. Thanks so much! emoticon


HARRINGTON5
11/20/2009 9:25:57 PM

I'm finally getting around to my messages. Thank you so much for the rose. You are such a good friend. I had an awesome time! I cam in seventh in my age group out of sixteen. Not bad.


GLAMIT
11/19/2009 11:16:09 AM

Good Morning, how are you doing? Angela posted the December challenge and it should prove fun and rewarding. Here is our chance to push and lose a little weight a long with a support buddy. Kind of reminds me of biggest loser. Anyhow, get your butt over and sign-up with us :) Luv ya~
emoticon
((((POSITIVE VIBES)))
~Jeannie


LAURANAV1
11/16/2009 9:01:11 AM

Happy Monday Sunny Gal!

I haven't seen you around - I hope you are still doing well.

Thank you for the great welcome to the Sunny Gal team a few weeks ago - and to C25K even longer ago than that.

Laura


SUNNYD-AZ
11/15/2009 2:37:19 PM

Stopping by to see how you are doing! Miss your posts, stop by the team if you have a chance and let us know how you are! Have a great week!


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