FITTEACH87   19,194
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15,000-19,999 SparkPoints
 
 
I've come a long way :)













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Building a Healthy Lifestyle

I am changing a lot of my bad habits and replace them with new and better ones. Making lifelong changes and creating a healthy lifestyle is of the utmost importance to me. And being a few sizes smaller doesn't hurt!
I am changing a lot of my bad habits and replace them with new and better ones. Making lifelong changes and creating a healthy lifestyle is of the utmost importance to me. And being a few sizes smaller doesn't hurt!




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My Ticker:

 current weight: 180.6 
 
241
220.75
200.5
180.25
160


 
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Profile

Member Since: 1/28/2007

SparkPoints: 19,194

Fitness Minutes: 15,954

My Goals:
I want to lose 80+ pounds so that my body fat percentage and BMI are within a healthy range.

My Program:
I am not on a diet, but changing my diet and making lifestyle changes. My workouts include Turbo Fire and Jillian Michaels.

Personal Information:
My name is Aliyah. I'm 26 years old and I'm a substitute teacher I have a 4 year old son and a 2 year old daughter. I am so happy to be the mom of 2 amazing children.

Other Information:
I love classical music, rock, country, R&B, and opera. I love to read, especially classic literature. I am a huge nerd, so I love to watch the National Geographic channel and the Discovery Channel.

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Member Comments:
JUSTLIKEALICE
1/14/2014 11:28:54 PM

Happy New year! I hope you are well!



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MICHIGANLORI
12/30/2013 9:19:40 PM

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Wishing you a Healthy and Happy New Year!

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ROX5CAR
9/28/2013 8:45:06 AM

emoticon YAY! So happy you're a Mocha!! WE can do this together!!! Cute Kiddos btw!!! emoticon



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2BERUNNING
9/27/2013 4:49:26 PM

Hey I just read on Mochas that you are restarting JM Body Rev. program. I am starting my 3rd week tomorrow. Just wanted you to know that if you want to keep each other accountable and support each other, I'll be there :)



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MGJARVI
9/18/2013 9:06:29 PM

Hey MOCHA Sister!! I'm looking forward to getting to know you during the next 12 weeks!! Go Mocha Hunters!!
(cute CUTE kiddos!)



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