FITTEACH87   19,102
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15,000-19,999 SparkPoints
 
 
I've come a long way :)













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Building a Healthy Lifestyle

I am changing a lot of my bad habits and replace them with new and better ones. Making lifelong changes and creating a healthy lifestyle is of the utmost importance to me. And being a few sizes smaller doesn't hurt!
I am changing a lot of my bad habits and replace them with new and better ones. Making lifelong changes and creating a healthy lifestyle is of the utmost importance to me. And being a few sizes smaller doesn't hurt!




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My Ticker:

 current weight: 180.6 
 
241
220.75
200.5
180.25
160


 
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Profile

Member Since: 1/28/2007

SparkPoints: 19,102

Fitness Minutes: 15,804

My Goals:
I want to lose 80+ pounds so that my body fat percentage and BMI are within a healthy range.

My Program:
I am not on a diet, but changing my diet and making lifestyle changes. My workouts include Turbo Fire and Jillian Michaels.

Personal Information:
My name is Aliyah. I'm 26 years old and I'm a substitute teacher I have a 4 year old son and a 2 year old daughter. I am so happy to be the mom of 2 amazing children.

Other Information:
I love classical music, rock, country, R&B, and opera. I love to read, especially classic literature. I am a huge nerd, so I love to watch the National Geographic channel and the Discovery Channel.

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Easter Basket
From:
CRAFTYMOM2

Clover
From:
SCARLETTHEATHER

Congratulations
From:
PINKYYSUEE

Workout DVD
From:
A1KAYOS

Key
From:
CFMOSS

Carnation
From:
CKAYTHOMAS




Member Comments:
A1KAYOS
1/30/2014 8:33:09 AM

emoticon on the Scarlet Seal thread!! Please stop by and let us know how you are!!!



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AHARRIS02
1/27/2014 5:00:55 PM

emoticon on the SEALS chat thread.



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AHARRIS02
1/24/2014 7:52:40 PM

Let's go team ALPHA!!! Let's show what we got this week!!

emoticon emoticon



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AHARRIS02
1/24/2014 7:44:20 PM

Let's get 100% participation for this weekend challenge. emoticon emoticon emoticon



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AHARRIS02
1/16/2014 5:31:36 PM

Let's emoticon butt on this first weekend challenge. Let's get 100% participation. emoticon emoticon



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