FITSUNE   8,575
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8,500-9,999 SparkPoints
 
 



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Getting Healthy and Fit!

Hi There. Thanks for stopping by !
I am a 56 year old woman learning to live a healthy lifestyle.
I got to my weight goal using Optifast with Kaiser Permanete but I gained it all back. I'm not giving up though. I know it can be done so I'm just going to have to loose it again.



Hi There. Thanks for stopping by !
I am a 56 year old woman learning to live a healthy lifestyle.
I got to my weight goal using Optifast with Kaiser Permanete but I gained it all back. I'm not giving up though. I know it can be done so I'm just going to have to loose it again.







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My Ticker:

 current weight: 196.0 
 
198
183.5
169
154.5
140


 
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Member Since: 2/22/2011

SparkPoints: 8,575

Fitness Minutes: 7,445

My Goals:
To lose 60 pounds and get in shape.


To have more energy in the day and sleep more soundly at night.


My Program:
Eat a healty diet (1400 cal per day).

Do water aerobics and walk around the block.




Personal Information:
I enjoy cooking, tatting, reading, traveling, and gardening.


Other Information:
Remember 272 calories burned per hour Gardening!


Enjoy!

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Cookware
From:
CHARITYAK

Carnation
From:
MISSCUS

Watering Can
From:
MERRYMARY42

Yoga Mat
From:
FITSUNE

Massage
From:
FANNISHMOM

Flowers
From:
PEGGY-BEE




Member Comments:
MISSCUS
6/9/2014 11:09:45 AM

Hi, Thank you for the goodie. It's hard to remember that in the Tatting group, that there are a few members! It seems I'm the only one at times, so your goodie and comment took me by a good surprise! I'm not the only one there....and hey, I feel sooo bad about your chicken! I had two big white ones, named Jake and Irma that I hatched from eggs. They were THE friendliest and smartest chickens I ever had. They used to get into my lap, flip over onto their backs, just so I could scratch them all over, bellies, wings, and legs, all down between the quills, I scratched. This was an every morning thing with them two chickens! I lost one in a rainstorm, Jake, and Irma a couple months later, was found on the road and had been run over. I was devastated and cried for months! They were my sweet babies. Pets like no other. People don't give chickens much credit for being smart. I beg to differ!
Thank you,
Phyllis Anne emoticon



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POSITIVEHOPE
6/8/2014 3:27:28 PM

Thanks for the comment on my page. Hope you do,get a new chicken. I will look forward to,how the binge journaling goes for you. It gave me great insight as to what was going on when I was eating for unknown reasons.
It is so easy to be blown off course on this journey and fall into The Pit of Despair. Being positive helps me pick myself up, dust myself off and find my way back to the journey path to success.
Hope you are having a stellar weekend



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POSITIVEHOPE
3/22/2014 10:03:59 PM

Thank you for the goodie and on your losses. Looking good!



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JACKIEPB
1/8/2014 11:20:58 PM

Congrats on the weight loss! emoticon



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SEAGIRLRUN
10/18/2013 4:22:41 PM

Congrats on your 2 lbs this week! woot!



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