FITSTEPH2012

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Running my first 10K!




My "before" shot - cropped from a family photo at Disney!


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From:
TGIFRIDA

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From:
CRAZYSTEPPER

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From:
NUGGAN
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My intro used to be about my family and the struggles to find the time, then it was about not making excuses about the time commitment and to just do it. Now I'm updating it again. I've been laid up after some minor surgery and realizing that some people live like this, completely inactive, for their whole lives. Activity and fitness level is a spectrum upon which we all have a spot. Choose to live a full life of 'doing' instead of a life that's less.

Member Since: 2/24/2010

Fitness Minutes: 3,859

My Goals:
I want to become fit and start having some personal non-work, non-children related interests and active hobbies.

Started at 198lbs - had some health issues and now want to get fit. Went up and down and now restarting from 192lbs.


My Program:
Eat healthy, drink water and start exercising (including strength training.)

1. Weekly weigh-in, monthly measurements - tracking progess
2. Tracking nutrition: 1200-1500 cals per day
3. Tracking exercise: minimum of 6 sessions of cardio per week
4. Blogging daily



Personal Information:
A 'dieter' always... struggled with my weight for as long as I can remember - time to stop! Everything else in my life is great. I excel in work, family, friends - life! My weight is my one hurdle I haven't managed to conquer... yet!


Other Information:
Life is 1% what you are given, 99% what you make of it.

2010 was a year where I had some health issues (surprising - I've always been healthy) and when my weight loss journey truly begun for all of the right reasons - to live a long, healthy life!




Read More About FITSTEPH2012 - Profile Information moved here. (Updated October 11)




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My Ticker:
 current weight: 190.0 
 
192
175.25
158.5
141.75
125
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Comments
  • v TGIFRIDA
    Thank you =)
    1725 days ago
  • v TGIFRIDA
    Wow, sorry. I just now noticed your message on my page from last year. I honestly haven't been active on this site in ages, but I'm sooo glad to see that you're keeping up with yourself and the site.

    I'm on baby #3 (delivering w/in the next 3 weeks) and I'll be on a mission AGAIN to bring sexy back! =) Since I was actively working out before this pregnancy, I think it really helped to make this one a lot smoother.

    Talk to you soon.
    -Frida
    1725 days ago
  • v GRANDMABEAST63
    Hey you, glad to see you back/and posting. Happy Mother's Day and have a great week. You can do it, Josée
    1842 days ago
  • v LINDA2BLITTLE
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon April Showers bring May Flowers... emoticon
    emoticon emoticon HAPPY MAY! emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon


    1849 days ago
  • v NUGGAN
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
    1945 days ago
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