FITQUEEN4ADAY   7,212
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Sparkle On....in 2014!

Hello my fellow Sparklers, my name is Sheila! I use to want to lose weight just to be thin, now I just want to be both spiritually & physically healthy! High blood pressure, border-line high cholesterol, pre-diabetes, all haunt me to the core but in every cloud there is a silver lining! I will NOT STOP until I ACCOMPLISH what I set myself out to do & that is to be VICTORIOUS in every area of my life! Losing weight just to be thin is a thing of my past, now I desire to EAT BETTER, Drink 8 to 10 ...
Hello my fellow Sparklers, my name is Sheila! I use to want to lose weight just to be thin, now I just want to be both spiritually & physically healthy! High blood pressure, border-line high cholesterol, pre-diabetes, all haunt me to the core but in every cloud there is a silver lining! I will NOT STOP until I ACCOMPLISH what I set myself out to do & that is to be VICTORIOUS in every area of my life! Losing weight just to be thin is a thing of my past, now I desire to EAT BETTER, Drink 8 to 10 cups of water a day, & continue to EXERCISE to my hearts delight, using a variety of fitness DVDs, joining a walking group, or even a gym! I just want to be SUCCESSFUL this time around! Wish me well, Sparklers, wish me well!
Read More About FITQUEEN4ADAY (Updated January 1)




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 current weight: 220.0 
 
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Member Since: 5/10/2011

SparkPoints: 7,212

Fitness Minutes: 3,951

My Goals:
To lose 5 lbs. a month!
To be both Spiritually & Physically Healthy!
To drink 8 or more cups of water daily!
To eat 2 or more fruits & veggies a day!


My Program:
To do a variety of fitness programs, DVDs, maybe join a gym, until I find out which one works best for me!

Personal Information:
5'5'', 218lbs., and losing!

Other Information:
Favorite quote: Live each day as if it were your last!
Favorite book(s): KJV Bible, Maya Angelou's--I know why the caged bird sings & her book of poems!
Favorite book(s) turned movies: Anne of Green Gables
Anne of Avonlea
The Continuing Story of Anne of Green Gables

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Member Comments:
STORMIWEATHER
12/18/2012 5:21:43 PM

Many of us know a person who is singlehandedly caring for an ill spouse or parent, and it's likely that we worry about that caregiver as much as we do the ill relative. According to a recent NBC Nightly News report, we are right to be concerned: Caregivers are so busy tending to the needs of others that they neglect their own physical and emotional health.


read in it's entirety @

http://www.meyouhealth.com/blog/2012/12/
17/caregivers-neglect-their-own-health


read this article and thought of you emoticon

Comment edited on: 12/18/2012 5:26:36 PM

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ENCHANTEDMAMA
12/6/2012 8:21:47 AM

Hey thinking about you. We're in just about the same place. Here's the mantra. Never, never, never give up. I know it's hard right now (I'm talking to myself here too) but what can we do today to take care of ourselves while we take care of others? For me, I'm going to record everything I eat and get on the Wii Fit when I pick up the baby this afternoon then pack some boxes. What about you? What are YOU going to do for yourself today while you're taking care of others?



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STORMIWEATHER
12/1/2012 2:15:36 PM

Thinking Of You emoticon



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ITSMYCHOICE
9/28/2012 2:02:08 PM

Hello Beautiful One! Thank you for stopping by my page and leaving me a note. I am encouraged by your encouragement. Please keep up the good work! It's a battle of the flesh, but we are already victorious through Jesus Christ. Be blessed and stay motivated as long as you can. When you need a boost, let me know. I lift you in up in prayer as I type....

You WILL succeed...there is no other way! emoticon



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PATTIE441
7/23/2012 10:23:59 AM

Hi There! Thank you so much for your support on my blog. I really appreciate it, and I really appreciate you! emoticon emoticon emoticon emoticon



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