FITPRADS   7,928
SparkPoints
7,000-8,499 SparkPoints
 
 
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with my friend's kid sis, 1 day before the wedding





my goal



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getting back in shape!!!!

as long as I was working, thing were fine on the weight front... left work for studying. and then one day realised the pounds have piled on!!!

joining Spark people has helped in increasing my compliance rate for exercising and eating healthy by making me more accountable to myself!

UPDATE!!!!

i had managed to get down to 121 but then fell off ... Now, i am 150 with a few BAD Blood Reports.. high Chol, high LDL, high TGL, lo HDL... the works. i am trying to ...
as long as I was working, thing were fine on the weight front... left work for studying. and then one day realised the pounds have piled on!!!

joining Spark people has helped in increasing my compliance rate for exercising and eating healthy by making me more accountable to myself!

UPDATE!!!!

i had managed to get down to 121 but then fell off ... Now, i am 150 with a few BAD Blood Reports.. high Chol, high LDL, high TGL, lo HDL... the works. i am trying to get back into shape and hoping to stay in shape this time round. ( Oct. 1, 09)

more than a year full of lot osf stuff happenng on the personal front... but am back with better report :) am dowm to 132 and the blood work looks much better.. still needs work (dec 2010)
Read More About FITPRADS (Updated December 5)




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My Ticker:

 Pounds lost: 171.0 
 
0
42.75
85.5
128.25
171


 
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Profile

Member Since: 1/26/2008

SparkPoints: 7,928

Fitness Minutes: 7,303

My Goals:
a) reduce from 137 to 110

that was earlier... now its to reduce from 150 to 130 followed by a reduction to 120.

Newer goal! 132 to 122 by year end



My Program:
am back to mindng what I eat and try to walk daily..

Personal Information:
Indian in NOVA

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Flowers
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FITPRADS

Happy Birthday
From:
*MADHU*

Holly
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CTEMPLE

Balloons
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*MADHU*

Happy Face
From:
MRSJGKENT

Fruit Basket
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KACHAFFE82




Member Comments:
CTEMPLE
12/5/2010 6:34:33 PM

Hi Dear P, long time no see, how's life? And the "new" position? are they exploiting you?
Claudia



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*MADHU*
5/20/2010 12:46:42 PM

BELATED HAPPY B'DAY !!! emoticon emoticon emoticon



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DIGISCRAPPY
10/7/2009 11:01:19 AM

Hi there, I just wanted to stop by and say emoticon to the Northern Virginia Sparks team.



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PINKLIZARDS
10/4/2009 3:29:12 PM

HI
I am stopping by your page to welcome you to the calorie counting thread. I hope you post often and let us know how you are doing.



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CTEMPLE
4/24/2009 10:55:28 PM

Hi Dear, you made me smile!



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