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Keeping Fit!

I am a 40+ mom of two boys ages 11 and 14. My main goal is to stay fit and healthy, and not let those sneaky 40+ pounds creep up on me. It's been getting harder to keep my weight where I want it, and I have gained four or five pounds in the last few weeks. I've recently started working out more and I love the results! I want to keep working out and pay attention to how I eat so that I can achieve my goals.
I am a 40+ mom of two boys ages 11 and 14. My main goal is to stay fit and healthy, and not let those sneaky 40+ pounds creep up on me. It's been getting harder to keep my weight where I want it, and I have gained four or five pounds in the last few weeks. I've recently started working out more and I love the results! I want to keep working out and pay attention to how I eat so that I can achieve my goals.




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Member Since: 6/1/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My overall goal is to be fit, and energetic. I'd like to lose a few pounds so that it's easier to shop! I'm between sizes :)

My Program:
Started running, and am now up to about 2 miles at a time...not far but more than I could do before. Now I am trying to run 3x per week and strenght train at least 2x per week. Sometimes I fit in yoga or Pilates, but not often enough.

I eat healthy food, try to keep down the sugar and fat but I have a weakness for "real" sugar in my morning coffee! My goal is not to exceed 1500 calories per day - except on weekends :)

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Member Comments:
HAVASUJULES
1/8/2014 5:18:28 PM

Just dropped by your page to say hello



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NATURALLYJJ
5/26/2009 10:53:35 PM

I agree with the fit and being in my 40's. I feel better than I did when I was 25. Probably has something to do with taking time for me, but whatever the reason it is an awesome feeling.
Jackie



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BALDYJOHN
3/14/2008 8:10:04 AM

As it is almost St. Patrick's Day (Monday 17th) I decided as I'm not on site much anymore and not posting, that I would drop by to wish all those friends who support and encourage me, people who take time to leave comments on my page and/or blog and those that message me
A HAPPY ST. PATRICK'S DAY & a great weekend.

Although at times I'm slow to reply to people and to be honest sometimes I forget, i just want you to know that they are appreciated and those close friends of mine here "Thank You". You may be out of sight but you're not out of mind.

Keep smiling all and once again "Happy St. Patrick's Day & greetings from Ireland"

John :-)




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BALDYJOHN
12/29/2007 12:04:28 PM

“Nollaig Shona agus Athbhliain faoi Mhaise Duit.” (Merry Christmas and a Happy New Year)

As it's the season of good will, I've decided to go wish all those people who took the time to visit my page/blog and who took the time to leave a comment, that I would now return the favour. Thank you and may I wish you all the best for 2008.
Remember we can all reach the stars and achieve our goals, so make 2008 your year....let’s kick butt...you can do it. Keep smiling all,
your Irish buddy
John : -)




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LAUREN419
10/4/2007 8:20:21 AM

I wanted to say congrats on being fit and 40~!



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