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Fit New Attitude

I am working on trying to get that last 10 pounds off..... STILL. It seems like it takes forever. I have already lost about 30 pounds since I started working out a few years ago but it wasn't until last year that I really took it seriously. Diet is 80% of weight loss, so that is my main issue right now.

I am working on trying to get that last 10 pounds off..... STILL. It seems like it takes forever. I have already lost about 30 pounds since I started working out a few years ago but it wasn't until last year that I really took it seriously. Diet is 80% of weight loss, so that is my main issue right now.





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Member Since: 10/22/2011

SparkPoints: 300

Fitness Minutes: 255

My Goals:
Lost 10 pounds - I say that only because I need a number for a goal.... but it is more of how I feel and how my close fit is what is important to me. The scale doesn't lie but it doesn't tell the whole truth!

My Program:
I like to mix up my workout, depending on how I"m feeling for the day. But I try and mix it up a few days cardio and a few days with a circuit/weight mix. That way I don't get bored.

I try and exercise 5 to 6 days a week. If I can't stick to the program that I am doing, I don't beat myself up. I just make up for it the next day and go on. Things happen.

Personal Information:
I really didn't start to get into a more healthy lifestyle until a few years ago. Weight was getting up there and I just wasn't happy with myself.

For me, it has been a life changer. Heart problems run in my family so I really did do this for me as well as my family.

Other Information:
In my spare time, when I'm not exercising, working, family stuff,,,, I like to play Texas Holdem Poker

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Member Comments:
1HAPPYSPIRIT
6/10/2013 11:22:58 AM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
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♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
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THEEXERCISER
2/18/2012 8:14:22 AM

Welcome to our growing Fruits, Grains and Veggies Oh My! team! I am so happy that you have joined us! Here you will find support and alot of information and fun. Jump in and look around the threads. I there is anything that you need help with please let me know.
~Carrie~

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