FITNESSSHOCK  
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Keeping It Fit

Getting Fit is only the battle, Staying Fit is the War! I'm Living a Purpose Driven Life to Inform and Educate The World on how to Live and Stay Fit!
Getting Fit is only the battle, Staying Fit is the War! I'm Living a Purpose Driven Life to Inform and Educate The World on how to Live and Stay Fit!




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 current weight: 232.0 
 
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Member Since: 5/27/2010

SparkPoints: 0

Fitness Minutes: 16,100

My Goals:
Weight: 190

Fitness: Strength like a Lion, Endurance like the Energizer Bunny, Stanima like a MMA fighter!

Mental: Joy, Happiness, and Peace within.

My Program:
Nutrition: 1500 - 2000 Cals a day. Broken down into 6 meals.

Workout: 2x a day 6 days a week M-Sat
AM: Cardio 45min
PM: Resistance 1hr

Personal Information:
Location: Dallas (Cedar Hill), Tx

Work: Childrens Medical Center of Dallas

Job Title: Systems Analyst

Other Information:
I love to workout of course. I am lacking serverly in the nutrition. That is why I am here. I think Sparkpeople will give me support I need to stay focus with my nutrition.

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Holly
From:
LEANNROCKS

Carnation
From:
LUVNGMENOW

Valentine
From:
LEANNROCKS

Bear Hug
From:
LUVNGMENOW

Sunshine
From:
SIMPLE_TAILOR

Stability Ball
From:
SP Class of May...




Member Comments:
BTWCOACH
2/16/2011 9:53:48 AM

I'm looking forward to hearing about your new fitness program!!!



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JMERLAU
2/16/2011 7:45:41 AM

STAY FIT!

Keep coming back



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DRUMMERGURL4HIM
2/2/2011 1:43:28 PM

I just saw something you posted on an MIH thread and wanted to stop by say "Hello neighbor!" I'm in Texas, too! Don't know how long you've been on MIH (I've been awol lately myself) but what a great team, right?!

Love the Irish shirt!



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CALGIRL74
2/1/2011 3:35:32 PM

Hahaha! Love your Irish shirt. Im Irish myself, so I think its awesome!



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MCSNYDER1
2/1/2011 12:43:49 PM

Hi! How did I not know you were a member of MIH??? Well, shame on me! I'm adding you as a friend so maybe we can get to know each other!

I see you live in or near Dallas. You guys are getting terrible weather--but I guess you already know that! Stay safe!



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