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  • v CROTTY
    WELCOME to the IBS team! I hate for anyone to feel the way I do but there seems to be many out there. WE discuss this on the team and feel free to vent!! I lived in the San Gabriel Valley for quite a while and I must say the weather was wonderful but I see the blue skies now.
    3533 days ago
    Welcome to Spark People. I hope that you find as much inspiration and motivation as I have. Remember that losing weight and getting healthy takes time and effort but you are worth it. Find new ways to get your heart pumping at least 30 minutes several times a week. You are worth a few minutes a day to post all your food in the nutrition tracker. Be strong, be brave. Post your goals and hold yourself accountable to them.

    Now is your time to shine,
    3533 days ago

    Comment edited on: 7/14/2008 12:36:45 AM