FITNESSGIRL1020   22,366
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Ocracoke Island Lighthouse, N.C.





Doctor of Physical Therapy Graduation!








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A Year of Changes

I recently graduated with my Doctor of Physical Therapy degree from Elon University and am working on the Spinal Cord Injury team at a local rehabilitation hospital.
I am a fitness enthusiast working on losing those last 10 stubborn pounds.
I recently graduated with my Doctor of Physical Therapy degree from Elon University and am working on the Spinal Cord Injury team at a local rehabilitation hospital.
I am a fitness enthusiast working on losing those last 10 stubborn pounds.




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 Pounds lost: 4.0 
 
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Member Since: 12/9/2007

SparkPoints: 22,366

Fitness Minutes: 14,323

My Goals:
My goal is to lose about 10lbs and feel confident about my fitness level and physique

My Program:
Get Fit Fast 4 week Workout Program (M&F Hers Jan/Feb issue)

Other Information:
I once read a quote in a magazine that stated, "Everyone has the same 24 hours in a day." This quote made me realize that it is all about what you are willing to put into something and sometimes what you are willing to sacrifice to gain other things.

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Spa Visit
From:
ROBINROSE3

Holly
From:
CRAZYSTEPPER

Happy Thanksgiving
From:
CRAZYSTEPPER

Fruit Basket
From:
LYON77

Resistance Bands
From:
MIDGIEDAWN2

High Five
From:
LJR4HEALTH




Member Comments:
AEROGERS129
6/13/2011 11:29:33 AM

Thank you for your comment, hun!
That's amazing that you did exercised in the pool despite the looks you were getting! Sounds like something I'd totally do, too! :)

I hope you have a great week!
You're doing awesome at your goals! Way to go!



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RUNJEWELRUN
6/11/2011 2:57:08 PM

Thanks for the info.



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SUMMARIE
6/11/2011 10:19:03 AM

Thank you for your comment. I really am finding I love the Chalean Extreme seriers, which is good, because I never could get myself to continue with any weight program before.

I see you are alomost to your goal, great job! Your background pic is amazing by the way!



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LJR4HEALTH
6/5/2011 6:09:25 PM

emoticon I see from your team huddle you are making progress Good for you Keep up the awesome work



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NEE4BUD
5/25/2011 6:22:43 PM

Thanks for the comment on my blog and yes I really have enjoyed Doing the Supreme 90 day System even though I never thought I would make it through the first week ...LOL...I personally have not seen a lot of weight loss but I do notice a difference in my strength and my body...Good luck to you on your weight loss goals..



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