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The little men I want to keep up with!
On holiday - loving the trip - but feeling so terrible about my health!
I have 2 pics in my gallery
Awards
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Life long health and wellness!
I am a 40 year old mother of 3 boys. I have struggled with my weight for YEARS. I think I have been so hard on myself that I have just made it worse and worse - eating to feel better when I fail (so Crazy!!!). I am looking forward to incremental changes that don't kill me and just plain old work!
I am a 40 year old mother of 3 boys. I have struggled with my weight for YEARS. I think I have been so hard on myself that I have just made it worse and worse - eating to feel better when I fail (so Crazy!!!). I am looking forward to incremental changes that don't kill me and just plain old work!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 154.0 |
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Profile
Member Since: 5/15/2008
SparkPoints: 746
Fitness Minutes: 262
My Goals:
I would LOVE to lose 38 pounds. I would love to feel fit! I am looking forward to more energy!
My Program:
Starting easy: using spark 10 minute workouts every day - with an additional 10 minute strength workout every other day to start. 3 meals a day with "The Perfect Plate" by sparkpeople. Finally, no snacking after 6:30pm.
Other Information:
I love travelling, being outside, my boys, my husband, and reading. I just got a new ereader (kobo) and I am crazy for it!!!
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