FITKAT62   111,079
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Hey!

My weight gradually increased to the point where it started to seriously affect my health. My doctor told me I had to lose weight. I was looking for an on-line food tracker and my daughter told me about SparkPeople. So here I am...

I don't follow any particular diet. I just eat real whole foods. I buy organic as much as possible. I limit bad fats and beef consumption. I avoid processed foods.

I am ready to tackle the new year!
My weight gradually increased to the point where it started to seriously affect my health. My doctor told me I had to lose weight. I was looking for an on-line food tracker and my daughter told me about SparkPeople. So here I am...

I don't follow any particular diet. I just eat real whole foods. I buy organic as much as possible. I limit bad fats and beef consumption. I avoid processed foods.

I am ready to tackle the new year!


Current Status:
FITKAT62 is feeling great!
set 2 days ago


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My Ticker:

 current weight: 135.6 
 
175
163.75
152.5
141.25
130


 
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Member Since: 4/10/2011

SparkPoints: 111,079

Fitness Minutes: 86,896

My Goals:
My first goal is to be 135. My second goal is to reach 130.

I originally wanted to reach 125 but I realize that even when I eat perfectly and exercise to the max I struggle to reach 135. My weight has hovered between 135.5 and 138 for months now but I am fairly fit and toned even at this weight.

Starting weight on April 10, 2011: 175



My Program:
I alternate between fitness DVDs and Wii fitness games.

I try to eat organic whole foods as much as possible. I limit sodium, sugar and trans fats.

I avoid processed foods as much as possible.

Personal Information:
I am happily married and have two grown children. I recently opted to take an early retirement.


Other Information:
I love to read, travel and cook. I also enjoy taking on-line courses.

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Fruit Basket
From:
AMYSNEWSPARK

Balloons
From:
PATTISTAMPS

Hug
From:
JENGRAMMER

Welcome
From:
2014 Summer Fir...

Thank You Card
From:
1BEACHWALKER

Two Thumbs Up
From:
JENGRAMMER




Member Comments:
WILSONWR
7/27/2014 3:02:11 PM

Thanks for the goodie for my 2-lb weight loss. One more pound and I will have lost the 5%!! Thanks again!



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ARNETTELEE
7/27/2014 12:18:02 AM

I'm so glad you're feeling great and that your toe is better. Hubby's toes are good; however, once in a while his foot gets a little swollen. Doctor told him it would take a while for a complete recovery. He has learned his lesson!!



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SAILING2GOAL
7/26/2014 11:50:21 PM

Thanks for the DVDs! It's great to be back with my fellow emoticon !



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SAILING2GOAL
7/26/2014 10:09:03 AM

Great job on your weight loss this week! Way to go emoticon !



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SSMESS01
7/24/2014 4:06:20 PM

Congratulations on making Firecracker of the day!!!

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