FITKACS
10,000-14,999 SparkPoints 14,703
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Lisa-Marie BodyRock.tv host. Amazing inspiration, Amazing attitude!




At my heaviest before getting pregnant. 181lbs.


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My name is Kara. I am working towards becoming fit and healthy. I am married with two wonderful children! I am determined to get healthy and fit so I can feel better about myself and keep up with my children!

My main goal is not to lose weight but to become fit so that I will feel comfortable in my clothing. I plan on using small goals to get to my main goal.

In addition to exercise I am also working on revamping my eating habits. After I gave birth to my son I had some Gallbladder issues and it was removed. After this I was having stomach issues and after some testing I was told I have IBS (Irritable Bowel Syndrome). With my second pregnancy this really didn't give me any issues but after giving birth my problems are back. I am trying to learn more about clean eating and nutrition. Trying to stay away from processed foods is very hard but I know that with some hard work and determination I can do it!

I am always looking for a buddy to help keep me accountable and I will do my best to do the same thing for you! Please add me and we can do this together!!


Member Since: 12/30/2010

Fitness Minutes: 14,446

My Goals:
I want to get Fit and Healthy for my family and myself. I would like to show my children how to be healthy and active. I also want to learn to eat healthy.


My Program:
I will be active 5-6 days a week. I will be walking/running 3 days a week and strength training 3 days a week. I will also be doing Pilates 6 days a week with 1 rest day.



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Read More About FITKACS - Profile Information moved here. (Updated July 21)




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Secrets of Success
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My Ticker:
 current weight: 180.0 
 
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177.5
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172.5
170
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Comments
  • v 1HAPPYSPIRIT
    I hope you are making progress! I'd love to hear from you and have your encouragement and support!

    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Success is not a race, be patient.
    Success leads to success.
    Success is always a work in progress.
    Success doesn't come to you--you go to it.
    Success is a journey, not a destination. Focus on the process.
    Some people dream about success... while others wake up and work hard at it.
    Success is achieved and maintained by those who try-and keep trying.
    Everyday is a good day to SUCCEED!
    If at first you don't succeed-try, try again!

    ~~* Anonymous *~~


    2 days ago
  • v 1HAPPYSPIRIT
    emoticon I am honored you added me as a Spark friend! I'll look forward to your encouragement and support on my Spark weight loss journey as well!
    3 days ago
  • v DARCY19812000
    You mentioned that you have ibs and the management of stress. I too have ibs and for me found it funny how do we get rid of stress especially with a new baby. I'm not sure if you do but I work out and that helps with the stress.
    274 days ago
  • v ALEXESQ33
    Doing great thanks!! Happy Friday and have a great weekend :)
    317 days ago
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