FITINEASTBAY   3,795
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2,500-3,999 SparkPoints
 
 
SF Ballet, April, 2010



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Getting Fit in the East Bay

I live in what I think is one of the best places in the country, the East Bay Area in Northern California. Rather than a track, I have a gorgeous lake to walk/run around, and wonderful weather.
I live in what I think is one of the best places in the country, the East Bay Area in Northern California. Rather than a track, I have a gorgeous lake to walk/run around, and wonderful weather.




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Member Since: 1/10/2010

SparkPoints: 3,795

Fitness Minutes: 1,818

My Goals:
I just want to feel comfortable with myself and in my clothes.

I want to get down to a healthy BMI so that I can properly evaluate the potential of what my body can do!

My Program:
Food-wise, I focus more on making sure I'm getting the good stuff, rather than focusing on limiting the bad stuff. If I eat all the good stuff I'm supposed to, there's no room for the bad stuff! That way, I don't feel deprived or hungry. I recently cut out all soda and started drinking a ton of green tea, and I'm really liking that.
Exercise-wise, mostly I walk around beautiful Lake Merritt in Oakland. I train for a couple half marathons a year and do body-weight exercises at home.

Personal Information:
I live in Oakland, CA.

Full disclosure: I am an independent representative for Miessence, so some of my recipes will include Miessence superfoods InLiven, Berry Radical, and Deep Green.

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Member Comments:
MORTICIAADDAMS
7/22/2012 8:58:40 PM

Welcome to the South Beach Diet Team!! Come join us on the forums!!



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KIERAE
7/22/2012 11:26:15 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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TXHRT4U
1/15/2011 5:00:50 PM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......Team Leader



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ALFA_SUNSHINE
1/14/2011 10:38:27 PM

emoticon to the p90x "Bring it" team! emoticon



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JESSIEHESSIE
11/29/2010 7:11:24 AM

welcome to The Mighty Hundreds Team! Stop by the message boards and let us know how you are doing!



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