FITGRL124   122,821
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1/1/15

I was going to delete my previous intros. Then I realized that they are about my journey. I cannot delete the past like it doesn't exist. I can learn from it and move forward!

This year I WILL see my goal of 130 pounds!!

This year I WILL be able to run again!

This year I WILL manage stress better!

This year WILL BE MY YEAR!

👍😍🎶💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/14/14

Okay, ...
1/1/15

I was going to delete my previous intros. Then I realized that they are about my journey. I cannot delete the past like it doesn't exist. I can learn from it and move forward!

This year I WILL see my goal of 130 pounds!!

This year I WILL be able to run again!

This year I WILL manage stress better!

This year WILL BE MY YEAR!

👍😍🎶💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/14/14

Okay, here I am today thinking, am I ever going to see my goal. What is my goal? Is it a number on a scale? No, the true goal is to find what makes me feel good and makes me happy!

I want to comfortably wear a size 4.
I want to be toned.
I want to be able to run again.

I think that's enough for now! I'm going to start focusing on these instead of just what's on the scale. However, the scale wasn't nice this morning.

Today's weight: 178.8
Goal weight: 130

Today's size: 14/16
Goal size: 4/6

�.�(�`�.���)�.�� Getting healthy for me!!!!
☆ � `�.�.�� � ☆.��.���`♥

~~~~~~~~~~~~~~~~~~~~~~~~~~~

5/12/14 Forgiveness...

It's a mighty big word! Have you ever thought about how this can change your life?

Today, May 12, 2014 - I am forgiving myself for everything. I have had an unhealthy relationship with food but you know what, it brought me to this place. I am here today to say that I'm letting go. I am moving forward from today. I cannot dwell on the past. I cannot dwell on any previous relationship that aided in emotional eating. I have loving family; a loving husband and I need to love myself.

I have good qualities and I need to focus on those from here on out:

- I have a big heart
- I have a nice smile
- I love my long, thick hair
- I have strong legs to get me where I need to be

Forgiving myself for any previous mistakes and moving forward.
Read More About FITGRL124 (Updated January 1)




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 current weight: 185.0 
 
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Member Since: 9/21/2008

My Goals:
JUNE 2015 GOAL: 180#
JULY 2015 GOAL: 175#
AUG 2015 GOAL: 170#
SEPT 2015 GOA: 165#
OCT 2015 GOAL: 160#
NOV 2015 GOAL: 155#
DEC 2015 GOAL: 150#


-No dwelling on the past!!!

-Find a healthy weight range and stay there

-Gain strength in my knee to do HIIT exercises again

-Be able to run!

-Be positive

-Find ways to manage stress other than eating ice cream and pizza

My Program:
Weight Loss Journey 2.0
- Try to keep my calories between 1200-1500 with one day to enjoy anything I want without guilt

- Walk 2-3 times a week

- Do resistance band exercises 2 times a week



Personal Information:
I love to try new healthy recipes.

I love to hang out with my amazing husband.

I love to curl up and read a good book anytime.

I love to watch t.v.

Other Information:
There are many obstacles in your path, don't let yourself be one of them.
- Ralph Marston

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Member Comments:
HEALTH4MICHELLE
6/28/2015 12:17:33 PM

I just wanted to stop by and say "hi!". I hope you are having a great day!




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HICKOK-HALEY
6/25/2015 10:09:30 PM

Thank you!! emoticon



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DANABYNATURE
6/20/2015 5:51:59 PM

Where would I be without my wonderful sparkfriends? Thinking of you this weekend and hoping you are having a good weekend! :-)



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SEATTLE58ANEW
6/9/2015 11:41:58 AM

Awwww Becky, you are so sweet and I appreciate you so much and all the encouragement and uplifting you give me. I know that I can't give up and even though the door's not opening for me now, I'll keep on plodding along because you say that we're the perfect team too. Thank you for believing in me! I will keep keeping on because I know that one day this will click again and hopefully with my doctor's help, I can win one win after another. emoticon



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CORKYTHEMOM1
6/8/2015 8:59:24 PM

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emoticon Becky! Congratulations on your weight loss! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed week!


~ Monika ~ emoticon



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