FITGRL124   123,126
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1/1/15

I was going to delete my previous intros. Then I realized that they are about my journey. I cannot delete the past like it doesn't exist. I can learn from it and move forward!

This year I WILL see my goal of 130 pounds!!

This year I WILL be able to run again!

This year I WILL manage stress better!

This year WILL BE MY YEAR!

👍😍🎶💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/14/14

Okay, ...
1/1/15

I was going to delete my previous intros. Then I realized that they are about my journey. I cannot delete the past like it doesn't exist. I can learn from it and move forward!

This year I WILL see my goal of 130 pounds!!

This year I WILL be able to run again!

This year I WILL manage stress better!

This year WILL BE MY YEAR!

👍😍🎶💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/14/14

Okay, here I am today thinking, am I ever going to see my goal. What is my goal? Is it a number on a scale? No, the true goal is to find what makes me feel good and makes me happy!

I want to comfortably wear a size 4.
I want to be toned.
I want to be able to run again.

I think that's enough for now! I'm going to start focusing on these instead of just what's on the scale. However, the scale wasn't nice this morning.

Today's weight: 178.8
Goal weight: 130

Today's size: 14/16
Goal size: 4/6

�.�(�`�.���)�.�� Getting healthy for me!!!!
☆ � `�.�.�� � ☆.��.���`♥

~~~~~~~~~~~~~~~~~~~~~~~~~~~

5/12/14 Forgiveness...

It's a mighty big word! Have you ever thought about how this can change your life?

Today, May 12, 2014 - I am forgiving myself for everything. I have had an unhealthy relationship with food but you know what, it brought me to this place. I am here today to say that I'm letting go. I am moving forward from today. I cannot dwell on the past. I cannot dwell on any previous relationship that aided in emotional eating. I have loving family; a loving husband and I need to love myself.

I have good qualities and I need to focus on those from here on out:

- I have a big heart
- I have a nice smile
- I love my long, thick hair
- I have strong legs to get me where I need to be

Forgiving myself for any previous mistakes and moving forward.
Read More About FITGRL124 (Updated January 1)


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 current weight: 192.8 
 
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Member Since: 9/21/2008

My Goals:
AUG 2015 GOAL: 190#
SEPT 2015 GOA: 185#
OCT 2015 GOAL: 180#
NOV 2015 GOAL: 175#
DEC 2015 GOAL: 170#
JAN 2015 GOAL: 165#
FEB 2016 GOAL: 160#
MAR 2016 GOAL: 155#
APR 2016 GOAL: 150#
MAY 2016 GOAL: 145#
JUNE 2016 GOAL: 140#
JULY 2016 GOAL: 135#
AUG 2016 GOAL: 130#

-No dwelling on the past!!!

-Find a healthy weight range and stay there

-Gain strength in my knee to do HIIT exercises again

-Be able to run!

-Be positive

-Find ways to manage stress other than eating ice cream and pizza

My Program:
Weight Loss Journey 2.0
- Try to keep my calories between 1200-1500 with one day to enjoy anything I want without guilt

- Walk 2-3 times a week

- Do resistance band exercises 2 times a week



Personal Information:
I love to try new healthy recipes.

I love to hang out with my amazing husband.

I love to curl up and read a good book anytime.

I love to watch t.v.

Other Information:
There are many obstacles in your path, don't let yourself be one of them.
- Ralph Marston

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Member Comments:
WHITNEYLD
8/19/2015 10:48:05 AM

hey Becky! Hope you are well. Thanks for stopping by my page. I just finally posted a new blog. It's been hard finding friends new blogs using my phone app in lieu of the laptop. Feel like I miss so much! Price of convenience, I suppose. Talk soon!



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BARBIE176
8/17/2015 10:21:17 PM

emoticon and Happy Monday! I hope your day has started your week out emoticon Today's inspiration is by ~Quentin Regestein:

"The... patient should be made to understand that he or she must take charge of his own life. Don't take your body to the doctor as if he were a repair shop. "

So, your challenge is to take charge of your body so you can avoid unnecessary trips to the doctor! emoticon emoticon Have a fabulous week! emoticon emoticon emoticon



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BARBIE176
8/13/2015 9:30:45 PM

emoticon Good morning and Happy Thursday! Today's inspiration is by Norman Vincent Peale:

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”

Here's to believing in yourself so that you have confidence in yourself!
emoticon emoticon emoticon because you are emoticon Remember, one day, one minute at a time! emoticon emoticon



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STARINTHENIGHT
8/6/2015 7:49:44 PM

Just dropping by to say hi and keep up the good work!



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DANABYNATURE
8/1/2015 11:40:58 AM

Happy 1st day of August! That means we only have 4 months left in the year. Let's reevaluate our goals this month and plan on finishing 2015 with a bang! We can do it! :0)



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