FITGIRL772   2,427
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1,000-2,499 SparkPoints
 
 
New Year's Eve, 2010










May 28, 2011



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This Is It!

I know a lot about exercise, eating healthy and motivation, but have never managed to put it all together. I am so exited to have found Spark People, as this is the tool that will finally help me do this. I will aim for progress, not perfection. I will remember that my progress will be in direct proportion to my honest efforts to become the best me I can be. I can choose who I will become.
I know a lot about exercise, eating healthy and motivation, but have never managed to put it all together. I am so exited to have found Spark People, as this is the tool that will finally help me do this. I will aim for progress, not perfection. I will remember that my progress will be in direct proportion to my honest efforts to become the best me I can be. I can choose who I will become.




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 current weight: 413.0 
 
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Member Since: 5/1/2011

SparkPoints: 2,427

Fitness Minutes: 1,725

My Goals:
1) To be a healthy role model for my 3 amazing daughters
2) Health reasons - to ensure I stay healthy by reducing the risk of diabetes, putting less stress on my joints and to lower my blood pressure
3) To look great in clothes
4) To gain confidence

My Program:
1) Tracking my daily food intake is huge for me
2) I run/ walk, do a boot camp type workout 3 times a week, yoga twice a week
3) Reading blogs and motivational pages on Spark People to keep me motivated and on track

Personal Information:
Alberta, Canada
laurelkv@gmail.com

Other Information:
I will aim for progress, not perfection. I will remember that my progress will be in direct proportion to my honest efforts to become the best me I can be. I can choose who I will become.

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Member Comments:
JIBBIE49
7/12/2011 7:18:57 PM

emoticon U look fantastic.



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