FITFULLIFE   16,932
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Keep moving!

I joined SP in January, 2013, because I wanted help to lose weight, gain fitness and better health. I was sedentary and obese with blood pressure and an irregular heartbeat. I was miserable and unhappy with myself.

Now, after much hard work of good nutrition combined with daily workouts that combined cardio and strength training, I am healthier. I still have a way to go to reach my final goal weight. In the meantime, I am enjoying feeling better, fitting into clothes ...
I joined SP in January, 2013, because I wanted help to lose weight, gain fitness and better health. I was sedentary and obese with blood pressure and an irregular heartbeat. I was miserable and unhappy with myself.

Now, after much hard work of good nutrition combined with daily workouts that combined cardio and strength training, I am healthier. I still have a way to go to reach my final goal weight. In the meantime, I am enjoying feeling better, fitting into clothes easier, and seeing my doctors less.
Read More About FITFULLIFE (Updated November 3)




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 Pounds lost: 38.0 
 
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13.25
26.5
39.75
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Member Since: 1/11/2013

SparkPoints: 16,932

Fitness Minutes: 17,186

My Goals:
Goals for 2014
1. Lose 25 pounds
2. Jog an entire 5K
3. Feel healthy

My Program:
-Workout 5 days/week: strength training and cardio (including C25K again and swimming 10 miles/week)
-Participate in a couple SP challenges
-Track my food
-Go to bed and arise at a consistent time




Personal Information:
Laughter is the best medicine.


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Member Comments:
DEQUINTA
12/1/2013 11:11:45 PM

emoticon I really enjoyed "the piano guys" video! Tis the season! have a good week ! DQ



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SANDRA2BTHIN
11/20/2013 10:18:58 AM

In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.
`~ Albert Schweitzer ~

Have a wonderful day emoticon



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SANDRA2BTHIN
11/15/2013 10:09:23 AM

Excellence is the unlimited ability to improve the
quality of what you have to offer.
- Rick Pitino -

Have a wonderful day emoticon



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THEGROOVYCHICK
10/31/2013 1:42:54 PM

Happy Halloween! emoticon emoticon



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SANDRA2BTHIN
10/28/2013 10:05:12 AM

Learn from your mistakes and build on your successes.
- John C. Calhoun -

Have a wonderful day. Love your status emoticon



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