me and my love: 25 weeks pregnant with #1
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Finding Myself: One lb at a time
wow... another year has gone by. I'm a mom now. That was unexpected! What is even more unexpected is that I am still healthy. I spent all of 2013 working towards a healthy pregnancy. And here I am starting 2014 with a beautiful 10 week old son and a body that is almost back to where it was before with the addition of added strength knowing I raised a kid in there and brought him into the world. I am healthy. I am happy. And I am still working towards my goals. 2014 will mark ...
wow... another year has gone by. I'm a mom now. That was unexpected! What is even more unexpected is that I am still healthy. I spent all of 2013 working towards a healthy pregnancy. And here I am starting 2014 with a beautiful 10 week old son and a body that is almost back to where it was before with the addition of added strength knowing I raised a kid in there and brought him into the world. I am healthy. I am happy. And I am still working towards my goals. 2014 will mark 5 years of living a healthy lifestyle and I intend to make this year the best of them so far.
Happy New Year everyone!
This time of year we often look towards the next year and our list of "new year's resolutions". We look at ways we can FIX out old selves. This year, I am embracing my old self by choosing to put the past in the past. I'm done working towards my old goals. I am no longer 100lbs overweight. I am 20-30lbs from GOAL. I am no longer unhealthy, unfit, unhappy. I am striving, working, succeeding, and re-challenging myself towards the prize. FIT is a lifestyle. and I will never go back to who I used to be....
September 2009: I began the weight loss journey. Starting weight: 251lbs. Prior Heaviest Weight: 265 (2005). Goal weight: 150. Between 2009-2011, I lost 80lbs. My main goal was to create a healthy lifestyle: one that could influence my family, friends, and future. I changed habits- ate better, slept more, prayed more, moved more. I fell in love with what HEALTH could do for me.
WHO I WAS:
I had always been a heavy person...my lowest weight in memory was 157lbs at the age of 10. In my family, food was savored and enjoyed. The process of growing, tending, harvesting, butchering, wrapping, and packing was a family affair that encouraged togetherness and the counting of blessings. Most of my cherished memories are centered around people and the wonderful food I associate with them- granny Fran's pancakes, mamma's apple pie...As a child, I was encouraged to clear my plate, try everything, and eat up. My after school snacks would often be a box of cereal, a bag of popcorn, or a bowl of cookie dough. I blamed my obesity on genetics and quickly learned to become the fat-funny friend. I was never extremely UNHAPPY, however, I always knew something was missing.
After being mugged in 2008, I fell into a deep depression. I had difficulty moving, let alone exercising. I burrowed so deep into my emotions, and allowed food to comfort me.
August 2009 I transferred to a new college. I just remember waking up and being tired of who I was. Unhappy, growing larger by the week, and lost to any sense of my personal being. It was time to change.
April 2012 I got divorced. It wasn't the typical messy divorce, but more of a letting go. Letting go of the past, letting go of the unhealthy. Giving myself the chance to truly move on with life.
March 2013: I found out I was pregnant. Unexpected. Another life journey twist.
November 2013 I became a mom. A beautiful son, Elijah James is now the most important person in my world. It is for him that I strive towards health. It is for him that I will be fit, strong, and happy.
WHO I AM NOW:
It's been over 4 years since I started my journey. And I'm happy to say I've maintained this healthy lifestyle since then. It is part of me. However, this is not enough. I still have goals, still have challenges, and still want to succeed. It is time to put behind me the "fat funny girl", the "overweight", the "100lbs to lose". it is time to embrace this me: the healthy but still training, the 20lbs goal, the eat clean for health me.
WHO I WILL BE:
I will focus on life. I will set new goals: lose 20lbs, hike the long trail, run the 5k, go to graduate school, eat paleo, laugh with my son, live STRONG, live LONG.
I want to LIVE. Life is worth living and should be full and beautiful! I am ready to embrace LIFE to the fullest and see what I can see. I am ready to create CHANGE: become STRONG: and FIND MYSELF
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Interact with FITFRANNIEK
Member Since: 5/16/2009
Fitness Minutes: 15,870
1. Find a new job
2. run a 5k
3. hike Taum Sauk Mt
4. line dance
5. Pay off at least 1 student loan
6. Finally reach my goal weight of 150-155
Meal planning is a MUST
Exercise is a MUST
Giving it my all- every single day is a MUST
Rewarding myself along the way is a MUST
LOVING MYSELF ALONG THE WAY: MUST
Small-town girl in the big city.
Weight Loss Survivor
my mom and dad
used book stores
silk & lace
smell of diesel and harvest
Jodi Picoult books